Overwork and anxiety at work: What are the reasons? What can help?
What spoils our enjoyment of work and, in the worst case, causes us to develop a downright fear of work?
Perfectionism, post-holiday or impostor syndrome: what spoils our enjoyment of work and, in the worst case, causes us to develop a downright fear of work?
In the fourth episode of our podcast "Heiter bis stürmisch", podcast host Olli Schmidt talks to Life coach Derya Bobrik about what causes anxiety about work and why we feel anxious at the thought of work, especially after a vacation or a long illness. And, of course, listeners are once again given lots of practical tips on what they can do to combat work anxiety.
After the podcast you will know:
Welcome to "Heiter bis stürmisch" - the everyday podcast with Olli Schmidt. Cheerful or saddened to death: life has its ups and downs. That's what we're all about: everyday crises such as arguments with your partner, parenting issues, work overload, insecurities and anxiety. We talk to experts and give you practical tips to help you deal with crises and challenges.
Questions, suggestions, criticism, wishes? Please feel free to write to us at: podcast@familienservice.de