Podcast Resilience: How can I overcome a crisis?

Kick-off of our new podcast series "Heiter bis stürmisch".

A turbulent start to our podcast series "Cheerful to stormy". The first episode is all about crises that can make our everyday lives quite stressful - and how we can overcome them. Keyword: resilience.

Cheerful to stormy: the new podcast series with Olli Schmidt

A turbulent start to our podcast series "Cheerful to stormy". The first episode is all about crises that can make our everyday lives quite stressful - and how we can overcome them. Keyword: resilience.

Episode 1: "Crisis is always: and I'm right in the middle of it!" with Olli Schmidt and Anna Kipp-Menke, life situation coach, systemic consultant and supervisor at pme Familienservice.

Constant stress at work, two years of pandemic, war in Ukraine. Many people are struggling with fears that severely restrict their everyday lives.

In the podcast, Oli Schmidt talks to Anna Kipp-Menke about:

• What constitutes a crisis?
• Do you always get into a crisis when you experience something negative?
• Can crises also have a positive effect?
• How can we learn to get through life with fewer crises?
  

Cheerful to stormy - the everyday podcast

Our podcast "Heiter bis stürmisch" is about everyday crises: Arguments with your partner, parenting issues, stress at work, insecurity and anxiety.

Olli Schmidt, life coach in our Hamburg team, talks to experts about the highs and lows of life and gives tips for everyday life.

This podcast is published every four weeks and is presented by pme Familienservice. You can listen to it on Mein.Familienservice.de and on all the usual podcast portals.

Have fun listening!