Menopause: a chance for a fresh start

The speaker Anna Kipp-Menke invites you to view the menopause not only as a challenge, but also as an opportunity.

Discover how a conscious lifestyle, self-help strategies and a positive attitude can help you to manage this phase of your life with energy and confidence. Look forward to ideas on how exercise, nutrition, relaxation and self-care can support you in activating your inner strength and reinventing yourself during this time of change.

Look forward to practical tips, inspiring impulses and the opportunity to face the menopause with renewed strength and zest for life.