Impulse: Nutrition for the lazy and chronically stressed

Do you often rush from one appointment to the next? Do you eat quickly in front of the PC? Do you have to pick up the children after work and sink exhausted onto the couch in the evening? In such a hectic everyday life, eating often becomes a minor matter - there is no time or simply no desire to spend time preparing meals.

In the spirit of World Laziness Day, we take a look at how food can be made delicious and uncomplicated even when you are short of time, stressed and listless:

- Which SOS foods should you always have at home?

- How can you conjure up simple, quick and delicious meals at home or in the office?

- How can you put meals together in such a way that you can get through the day without cravings?

Look forward to practical tips that will make it easier for you to enjoy a balanced meal even in your busy everyday life.

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#English