Registration
VA_97281 - Healthy sleep - much more than doing nothing at night
Communication module
Calendar of events
Healthy sleep - much more than doing nothing at night
We all know the feeling of getting out of bed exhausted after a sleepless night. It feels like the day is already over. This makes it all the more important to remind ourselves what healthy sleep actually means for our body and how we can positively influence it in order to be fit, efficient and in a good mood for our daily routine. We also get to the bottom of the questions of whether there really are "larks and owls", whether a "power nap" really ensures relaxation and what tips and tricks we can use to improve the quality of our sleep.
Booking status: free
Date: 12.11.25
Event days: 1
Time: 11:30 - 12:30
Format: Lecture
Venue: virtual
Address: We will send you the access data in good time before the start of the event.
Contact: muenchen@familienservice.de
Booking number: VA_97281
Application deadline: 11.11.25
Costs: free of charge
Speaker: Nina Lizon
Medium: Internet, telephone
Subject area: Health management
Target groups: Employees of the contractual partners, employees of pme
Comments: You are interested in the topic but cannot attend on the day of the event? No problem! You are welcome to register. The webinar will be recorded and will be available for you to view for 14 days afterwards.
Which e-mail address should I use?
If possible, please use your work e-mail address, as this will speed up the processing of your booking request.
You don't have a work e-mail address or can't use it? No problem: you can also use a private e-mail address to register - it may just take a little longer to confirm your request because a manual check is necessary in this case.