Impulse: Yoga for the lunch break

Do you know this feeling? After your lunch break, you feel like a lead figure sinking deeper and deeper into your office chair. Tiredness creeps into your limbs and your concentration seems to be blown away.

On the occasion of World Yoga Day, we have the perfect solution: a short but powerful yoga session right at your desk! In just 30 minutes, we'll show you uncomplicated exercises that can get you out of your afternoon slump in a flash and alleviate long-term back pain from sitting for long periods of time.

All you need to take part is your office chair, desk and 30 minutes.
Expect simple but effective exercises that you can do every day right at your desk.

Join in and start the afternoon fresh, relaxed and full of energy.

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