Watch out, head cinema! - How we steal direction from our inner saboteur

We all know that voice in our heads that whispers doubts, criticizes us or makes us believe that we can't do something - it's the voice of the so-called "inner saboteur".

Where does this inner saboteur come from? What influence does it have on us? What techniques help us to transform its destructive messages?

Because: What if we could transform precisely these obstructive thoughts into a positive force that motivates and strengthens us?

In our humorous yet profound talk, we look at how we can dissolve our negative thought patterns and transform them into an inner drive.

You can look forward to inspiring examples, easy-to-implement methods and a positive atmosphere in which we will try together to transform our inner critic into a real supporter.