VA_95247 - Histamine as the new culprit: Can a low-histamine diet help?

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Histamine as the new culprit: Can a low-histamine diet help?

Topic:

As soon as the first days of spring arrive, the pollen starts to fly and many allergy sufferers suffer from red eyes, sneezing fits and colds. The reason for this is the release of histamine. This messenger substance is now also suspected of exacerbating the symptoms of many other illnesses. But which illnesses are these? Could you also benefit from a low-histamine diet? And is it necessary to eat a low-histamine diet permanently or is it sufficient to adapt in phases, for example in the case of PMS?

In this presentation, you will learn when it makes sense to eat a low-histamine diet and how it works. You will receive practical tips on which foods should be avoided in order to reduce histamine exposure. You will also learn what to look out for during storage and which food alternatives are suitable.

The speaker is Giannina Schmelling, nutritional therapist (M.Sc) and certified nutritionist.


Booking status: free

Date: 29.04.25

Event days: 1

Time: 13:00 - 14:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Booking number: VA_95247

Application deadline: 28.04.25

Costs: free of charge

Speaker: Giannina Schmelling

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners, employees of pme


Notes: The event will be recorded and will be available to you for 14 days afterwards.

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