Knowledge snack: Self-love challenge - because you're worth it!

Are you ready to love yourself and unleash your inner strength? Then we have just the thing for you:
In this compact 2-week challenge, our experienced coaches Nina Lizon, expert in women's empowerment, and Carline Krügl, systemic consultant & nutritionist, will accompany you on your path to more self-acceptance and inner strength.
On ten consecutive working days, we will take 15 minutes each morning for mindfulness, small exercises and reflection impulses. Everything is designed in such a way that you can put it into practice immediately - suitable for everyday life, practical and empowering.
In a safe environment, you will develop more self-esteem step by step - and discover how beneficial it can be to be in harmony with yourself.
Be there. The most important relationship of your life begins with you.