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VA_79602 - Online yoga for stress relief @ home - YouTube livestream

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Online yoga for stress relief @ home - YouTube livestream

Topic:

Germany's largest online yoga program, with over 12,000 registered participants, continues. All year round, every Tuesday evening—on YouTube

Our certified yoga teachers Vera and Ellen focus on common workplace-related stresses and put together a varied program throughout the year. Whether it's your shoulders, neck, lower back, pelvic floor, or feet: the various parts of our bodies that are often strained in everyday life receive the attention they deserve in the different yoga sessions. Relaxation sessions and breathing exercises help you to find peace.

Join in live or practice flexibly at your own pace with the recording – whatever suits your everyday life best.

Please have a yoga mat/mat, meditation cushion/pillow, blanket for long deep relaxation, and water ready.

Booking status: free

Date: 06.01.26 - 29.12.26

Event days: 1

Time: 20:00 - 21:30

Format: Training/exchange

Venue: virtual

Contact: events@familienservice.de

Booking number: VA_79602

Application deadline: 31.12.26

Costs: free of charge

Speaker: Vera Schwab

Medium: Internet

Subject area: Health management

Target groups: pme employees, employees of contractual partners, caregivers

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VA_79602 - Online yoga for stress relief @ home - YouTube livestream

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