Emotional detox

Especially in times of global uncertainty, our fears and conditioning come to the fore and make our lives difficult. In this series, you will learn about and apply a method to promote emotional resilience so that you can free yourself step by step from stressful feelings and limiting thought patterns.
Tapping is a method that combines the latest scientific findings in psychology with a meridian-based tapping technique. Tapping has been proven to reduce the stress hormones cortisol and adrenaline and promotes the release of positive neurotransmitters, which has a positive effect on your well-being and attitude to life.

This is an interactive event and is not recorded.
incl. optional individual coaching