How to Build more Resilience - Practical Tools for Daily Life

Resilience enables us to remain stable and productive in the face of change and stress. In times of high demands, complex working conditions and often times a challenging private life on top of everything, it is important to keep an eye on and strengthen the 'immune system of our soul'. In this webinar, you will learn about the concept of resilience. You will hear about how you can always increase your capacity to become more resilient and gain insights into the various things you can do to promote more resilience in your everyday life.

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