The world is upside down and challenges are constantly changing. This affects your mental health—but you don't have to feel helpless!

In this webinar, we'll show you powerful strategies for building mental strength and mastering difficult times with confidence.

Recognize early on when the pressure is getting too much and find ways to stay healthy and focused—even when it's stormy outside.

Why should you participate?

You will learn how to withstand psychological stress.
You will receive practical tips for greater inner strength.
You will protect yourself from burnout and exhaustion.
You will learn how to maintain your performance despite pressure.

Who is this webinar for?
For anyone who wants to stay mentally strong—at work and in life.

Your speaker:
Ute Falkner is a systemic coach at pme Familienservice is fully committed to Mental Health First Aid.

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#English
incl. simultaneous translation into English