Work:Life magazine | Life and work in balance

Work:Life Magazine

Leadership & HR

20.07.2026 Sabrina Ludwig 1910

Promoting Job Crafting as a Manager in 5 Steps

Through job crafting, managers can work with their employees to redesign team tasks during uncertain times and boost motivation, engagement, and productivity.

Group photo of the Loebrauck childcare center

News

16.07.2026 Ifenna Ekezie 5964

New childcare center in Marl to Open on August 1, 2026

With the opening of the new childcare center on August 1, the pme Familienservice is expanding its childcare services in North Rhine-Westphalia.

Two young people are sitting at a desk with documents, working on their personal retirement planning

Finance & Law

16.07.2026 Sabrina Ludwig 377

The Best Private Retirement Plan for Those Starting Their Careers: Start Saving at Age 20

It's worth setting up a private retirement plan starting at age 20. With 25 euros a month, you can build up a substantial nest egg.

16.07.2026

pme Familienservice Named a Kununu Top Company Familienservice the Fifth Time

News

16.07.2026 Ifenna Ekezie 343

pme Familienservice Named a Kununu Top Company Familienservice the Fifth Time

The award is based solely on independent employee reviews on kununu and shows that pme is among the employers with particularly high employee satisfaction.

14.07.2026

Daydreamer, Procrastinator, Hyperactive Kid: Does My Child Have ADHD?

Parent & Child

A child is watching a fish in the aquarium

Parent & Child

14.07.2026 Gabriele Strasser 17255

Daydreamer, Procrastinator, Hyperactive Kid: Does My Child Have ADHD?

Daydreamer or fidgeter? Children with ADHD—that is, without hyperactivity—are often overlooked. How can you tell which type they are?

13.07.2026

5-finger feedback: tips for good feedback

Leadership & HR

Leadership & HR

13.07.2026 Isabel Hempel 93295

5-finger feedback: tips for good feedback

People who give good feedback offer constructive criticism in a respectful way. The 5-Finger Method and the One-Minute Paper are two effective methods for providing feedback in a group setting!

12.07.2026

Doc Esser: "The Internet only recognizes symptoms—but not the person"

Body & Soul

Body & Soul

12.07.2026 Christin Müller 744

Doc Esser: "The Internet only recognizes symptoms—but not the person"

Dr. Esser on the impact of small habits, the consequences of stress, and the sensible use of AI in health matters.

10.07.2026

Post-Vacation Syndrome: Feeling Sick as Soon as Vacation Starts

Psyche

A young man sits by the pool with a blanket wrapped around him and blows his nose

Psyche

10.07.2026 Kerstin Altrock 60318

Post-Vacation Syndrome: Feeling Sick as Soon as Vacation Starts

Summer vacation is just around the corner, and then this happens: migraines, infections, stomach problems. What post-stress syndrome is and what you can do about it.

06.07.2026

Time Management: Tools and Tips for Work and Personal Life

New Work

A woman walks across a yellow crosswalk and types something on her smartphone

New Work

06.07.2026 Sabrina Ludwig 46203

Time Management: Tools and Tips for Work and Personal Life

Methods and Tools for Work and Personal Life: How to Eliminate Time Wasters, Organize Your Day, and Regain Your Focus. Plus: Self-Assessments & Tips for Your Personal Life.

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Name	Intended use	Storage duration	Type	Hostname
JSESSIONID	Reference to the current user session	Session	Cookie	liferay.com
LFR_SESSION_STATE_	Status of the current Liferay session(s)	Session	Cookie	liferay.com
COOKIE_SUPPORT	Enables downloads in Internet Explorer with https.	365 days / 1 year	Cookie	liferay.com
GUEST_LANGUAGE_ID	The standard language of the visitor	365 days / 1 year	Cookie	liferay.com
COMPANY_ID	The identification number of the Liferay portal instance	365 days / 1 year	Cookie	liferay.com
ID	The userId and the key of the portal instance combined and encrypted	365 days / 1 year	Cookie	liferay.com
LOGIN	The user ID required for login (ID, e-mail address, user name), encrypted	365 days / 1 year	Cookie	liferay.com
PASSWORD	The key of the portal instance and the user password combined and encrypted	365 days / 1 year	Cookie	liferay.com
REMEMBER_ME	This cookie is used to store whether the user selected "Save login data" when logging in. This cookie exists either with the value "true" or not at all.	365 days / 1 year	Cookie	liferay.com
SCREEN_NAME	The key of the portal instance and the user name are combined and encrypted	365 days / 1 year	Cookie	liferay.com
liferay.chat.messages	Has the chat messages from the chat-web module* stored, by default deactivated.	Permanent	Local storage	liferay.com

Name	Intended use	Storage duration	Type	Hostname
ACCEPT_COOKIE_CONSENT	Stores the names of all accepted cookies	365 days / 1 year	Cookie	comundus.com
READ_COOKIE_BANNER	cookie is created automatically after saving the data protection settings and contains the version number of the current data protection settings.	365 days / 1 year	Cookie	comundus.com
VISITOR_ID	This cookie is used for anonymous logging of user-specific cookie settings.	365 days / 1 year	Cookie	comundus.com

Name	Intended use	Storage duration	Type	Hostname
uslk_s	This cookie defines a unique session ID. It ensures that the entries made by the chat user's entries are not lost during the website visit.	Browser session	Cookie	my.familienservice.de
uslk_e	The cookie stores a unique identifier for each chat session so that the user can be recognized when recognized and, if possible, connected to the operator from the previous session. can be connected.	1 year or 1 day within the LLC product area	Cookie	my.familienservice.de

Name	Intended use	Storage duration	Type	Hostname
Slido.EventAuthTokens	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	app.sli.do
JSESSIONID	You use the New Relic service to monitor the uptime\downtime status of our websites.	Session	Cookie	nr-data.net
LaVisitorId_*	Provides customer support to visitors. This cookie enables the website to recognize the visitor in order to optimize its response.	Session	Cookie	app.sli.do
_gaexp	Google Optimize is used to track your engagement when testing how you respond to one page or piece of content versus another, like an A/B split test. This involves half of the people who visit their website seeing one web page and the other half seeing an alternative version so they can test which version performs best.	Depending on the length of the experiment, but typically 90 days.	Cookie	sli.do
_ga	These cookies collect information about how visitors use the website, such as where they come from and how many and for how long they visit the website. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
Slido.Privacy	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_passenger_route	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_gid	These cookies collect information about how visitors use the website, such as where they come from and how many and for how long they visit the website. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
_persistenceTest	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do

Name	Intended use	Storage duration	Type	Hostname
APISID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	2 years	Cookie	google.com
NID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	6 Months	Cookie	google.com
ANID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
DSID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
FLC	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
AID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
TAID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
exchange_uid	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
SID	This cookie is used by Google to authenticate users, prevent fraudulent use of login information of login information and to protect user data from unauthorized access.	2 years	Cookie	google.com
1P_JAR	These cookies are used by Google to display personalized advertising on Google websites based on recent searches and previous interactions.	1 month	Cookie	google.com
SIDCC	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	1 year	Cookie	google.com
HSID	This cookie is used by Google to authenticate users, prevent fraudulent use of login information login information and to protect user data from unauthorized access.	2 years	Cookie	google.com
SSID	This cookie is used by Google to collect user information for videos hosted by YouTube. hosted by YouTube.	2 years	Cookie	google.com
SAPISID	This cookie is used by Google to collect user information for videos hosted by YouTube. hosted by YouTube.	2 years	Cookie	google.com
CONSENT	This cookie is used to track consent to the use of cookies.	25 years	Cookie	google.com
SEARCH_SAMESITE	This cookie is used to prevent the browser from sending this cookie together with cross-site requests. sending cross-site requests.	4 Months	Cookie	google.com

Name	Intended use	Storage duration	Type	Hostname
vuid	Collects data from users about their visit and the pages accessed.	2 years	Cookie	vimeo.com
aka_debug	Saved when you watch or share a video. With the help of these cookies, the available bandwidth is recognized, the number of page views is page views are marked, the sharing of a video is enabled and the language is recognized.	Session	Cookie	vimeo.com
player	Saves the user's preferences when playing embedded videos from Vimeo.	1 year	Cookie	vimeo.com
muxData	Used in conjunction with a video player. If the visitor is interrupted while viewing video content, the cookie remembers where the video should start video should be started when the visitor loads the video again.	20 years	Cookie	vimeo.com

Name	Intended use	Storage duration	Type	Hostname
__cf_bm	Used to identify and mitigate automated traffic, to protect our website from malicious bots.	30 minutes	Cookie	canva.com
_cfuvid	Used so that the Cloudflare WAF can distinguish individual users with the same IP address. Visitors who do not specify the cookie are likely to be grouped for rate limiting, and may not be able to access the website if there are many other visitors with the same IP address.	Session	Cookie	canva.com
cf_clearance	Used to manage the security captcha process and stores details about the success about the success of a captcha attempt.	1 year	Cookie	canva.com
ASI	We set these cookies for essential purposes. They are used for security and authentication purposes.	30 minutes	Cookie	canva.com
CCK	We set these cookies for essential purposes. They are used for security and authentication purposes.	3 hours	Cookie	canva.com
CDI	We set these cookies for essential purposes. They are used for security and authentication purposes.	1 year	Cookie	canva.com
CPA	We set these cookies for essential purposes. They are used for security and authentication purposes.	3 hours	Cookie	canva.com

Name	Intended use	Storage duration	Type	Hostname
_ga	Used to differentiate between users.	2 years	Cookie	google.com
_gid	Used to differentiate between users.	24 hours	Cookie	google.com
_gat	Used to throttle the request rate. If Google Analytics is provided via the Google Tag Manager, this cookie is given the name _dc_gtm_	1 minute	Cookie	google.com
AMP_TOKEN	Contains a token that can be used to retrieve a client ID from the AMP client ID service. Other possible values are Opt-Out, Inflight Request or an error when retrieving a Client ID from the AMP Client ID service.	30 seconds to 1 year	Cookie	google.com
_gac_	Contains campaign-related information for the user. If you have linked your Google Analytics and Google Ads accounts, this cookie will be read by the conversion tags on the Google Ads website unless you opt out. Learn more.	90 days	Cookie	google.com
__utma	Used to distinguish users and sessions. The cookie is created when the Javascript library is executed and no __utma cookies are present. The cookie is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmt	Used to throttle the request rate.	10 minutes	Cookie	google.com
__utmb	Used to determine new sessions / visits. The cookie is created when the Javascript library is executed and no __utmb cookies are present. The cookie is updated every time data is sent to Google Analytics.	30 minutes	Cookie	google.com
__utmz	Saves the access source or campaign that shows how the user reached your website. has reached your website. The cookie is created when the Javascript library is executed and is updated each time data is sent to Google Analytics. data is sent to Google Analytics.	6 Months	Cookie	google.com
__utmv	Used to store custom variable data at visitor level. This cookie is created when a developer uses the _setCustomVar method with a visitor-level custom variable. custom variable at visitor level. This cookie was also used for the deprecated _setVar method. The cookie is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmx	Used to determine the involvement of a user in an experiment.	18 Months	Cookie	google.com
__utmxx	Is used to determine the sequence of experiments in which a user is involved.	18 Months	Cookie	google.com
_gaexp	Used to determine the inclusion of a user in an experiment and the course of experiments in which a user has been included. experiments in which a user has been included.	Depends on the length of the experiment, but usually 90 days.	Cookie	google.com
_opt_awcid	Used for campaigns that are assigned to Google Ads customer IDs.	24 hours	Cookie	google.com
_opt_awmid	Used for campaigns that are assigned to Google Ads campaign IDs.	24 hours	Cookie	google.com
_opt_awgid	Used for campaigns that are assigned to Google Ads Ad Group IDs.	24 hours	Cookie	google.com
_opt_awkid	Used for campaigns that are assigned to Google Ads Criterion IDs.	24 hours	Cookie	google.com
_opt_utmc	Saves the last query parameter utm_campaign.	24 hours	Cookie	google.com

Name	Intended use	Storage duration	Type	Hostname
_GRECAPTCHA	Necessary cookie for the purpose of reCAPTCHA risk analysis.	Session	Cookie	recaptcha.net
rc::a	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::c	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::b	Filters requests from bots	Unlimited	Local storage	recaptcha.net