Health services
for relaxed, strong teams

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Health days

Individual health days for companies and livestream event

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Retreats

Intensive retreats for managers and teams to switch off and recharge

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Movement

Exercise, knowledge and personal mentoring to strengthen well-being

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Nutrition

Nutritional advice and coaching or impulses for sustainable healthy eating

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Addiction prevention

Strengthening health literacy with addiction counseling and group coaching

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Mindfulness

Mindful at work: achieving inner balance through daily routines with the Mindance app

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EAP

Advice and support services for company employees

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Mindance App

For the customized promotion of employees' mental health

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Simple communication of health skills

Sustainable expertise thanks to permanently employed psychologists and OHM experts

Creative concepts and low-threshold offers

Individual prevention offers

We offer a wide range of services in the four areas of prevention: Nutrition, exercise, mental health and addiction. Choose the format that suits your employees: personal individual coaching or group coaching, online/live exercise courses, e-learning, a knowledge portal, the Mindance app to strengthen mental health or theoretical knowledge transfer to consolidate what you have learned.

Health days and campaigns

Workplace health promotion with fun and at eye level. In addition to our individual prevention offers, we organize company health days, comprehensive digital health events, multi-day mind-body retreats or fun team challenges such as the Health Olympics.

Health promotion with blended learning

Offer your employees a contemporary combination of flexible digital learning content and live group exchanges with our qualified experts. At your own pace, when you can and from wherever you want. 

Online courses live and on-demand

Promote the physical fitness, mental health and resilience of your team members with the help of our comprehensive modular online offering - consisting of exercise courses, mindfulness exercises, stress and addiction prevention offers, nutritional advice or EAP counseling.Live or time-independent.

We also offer a free online yoga course. With over 1,000 participants per week, it is the largest online yoga course in Germany.

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days an employee is off sick on average per year.

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0 €

costs a company one sick employee a day.

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of employees do not use any traditional OHM measures.

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days an employee is off sick on average per year.

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costs a company one sick employee a day.

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0 %

of employees do not use any traditional OHM measures.

Isabella Weidele Personnel Development, U.I. Lapp GmbH
"The Digital Health Day was a wonderful, extremely interesting and also emotional event. It was carried out absolutely professionally, from the presenters to the camera settings and the location. Really great!"
Isabella Weidele Human Resources Development, U.I. Lapp GmbH
25
April
virtual
15:00 - 16:00
Lecture
The time of woke nonsense - How woke am I really?
The word "woke" alone is currently causing a stir. How can we deal with it? A lecture between cancel culture, culture war tactics and collective confusion...
BOOK NOW
28
April
virtual
12:00 - 13:00
Lecture
Fit as a family: How to make everyday health a success!
In a hectic world where time is often in short supply, the health of the family often takes a back seat. This is precisely where we lay the foundations for a long and healthy life.
BOOK NOW
30
April
virtual
16:00 - 17:00
Lecture
The Impostor Phenomenon
Why competent and successful women in particular often suffer from self-doubt
BOOK NOW

Write to us! We will get back to you personally as soon as possible .

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Anke
Sundermeier

Business customer support

NRW region

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Janina
Krüger

Business customer support

North region

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Claudia
Brandt

Business customer support

Hanover Region

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Miri
Ziskind

Business customer support

Region East

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Alexandra
Brandt

Business customer support

Rhine-Main region

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Anja
Hemmerich

Business customer support

Southeast region

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