Balance 360° for employees - Educate
1. keeping an eye on the flip side: Calm and confident under stress
Too much work and too many disruptions, too little time and too little appreciation: if you ask employees what stresses them out, these factors are mentioned most frequently. In the seminar, participants learn how to strengthen their personal stress competence. They find new ways to deal more calmly with the high demands of everyday working life.
2. work-life balance: opportunities in the 24-hour economy
How do employees deal with the boundaries between work and private life? The seminar takes an in-depth look at the results of the pme akademie's balance type test and its significance for everyday private and professional life.
3. active for more balance: achieving your goal with physical effort
In an experience-oriented and playful way, employees learn how they can revitalize their physical energy and transform it into positive energy, for example through archery. What influence does a relaxation exercise have on whether I achieve my goal? How do I deal with failure?
Are you interested in this offer? Please feel free to contact us.
Are you a contractual partner of the pme Familienservice? Here you will find our current events on the subject of stress.
