Yael Adler
Genial ernährt!

Essen ist weit mehr als Kalorienzufuhr: Es ist der stärkste Hebel für unsere Gesundheit, Energie, Haut und Lebensqualität.

Spiegelbestsellerautorin Dr. Yael Adler zeigt, welche enorme Kraft in Nährstoffen steckt. Sie erklärt verständlich und fundiert, wie Vitamine, Mineralstoffe, Ballaststoffe, gesunde Fette und sekundäre Pflanzenstoffe unsere Zellen schützen. Die Präventionsmedizinerin zeigt, wie die richtigen Nährstoffe Entzündungen bremsen, unser Darm-Mikrobiom unterstützen und unsere Stimmung beeinflussen.

Dabei macht sie Mut, Ernährung nicht perfektionistisch, sondern genussvoll und alltagstauglich zu gestalten. „Gesunde Ernährung lebt von Balance, nicht von Perfektion“, sagt Dr. Yael Adler.

Freuen Sie sich auf einen fundierten Vortrag und stellen Sie Ihre Fragen!

Yael Adler: Ingeniously nourished! - Eat smarter, enjoy more relaxed, live better

Topic:

Food is much more than just calorie intake - it is one of the most powerful levers for our health, energy, skin and quality of life. Dr. Yael Adler, dermatologist, nutritionist and preventive physician and Spiegel #1 bestselling author of Genial ernährt! - Eat smarter, enjoy more relaxed, live better, shows in her lecture the enormous power of nutrients. She explains in an understandable and well-founded way how vitamins, minerals, fiber, healthy fats and phytochemicals protect our cells, slow down inflammation, support the microbiome and even influence our mood. She encourages us not to take a perfectionist approach to nutrition, but to make it enjoyable and suitable for everyday use. "Healthy eating is about balance, not perfection." - Dr. Yael Adler

#topspeaker

Booking status: free

Date: 26.02.26

Event days: 1

Time: 18:30 - 20:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-hannover@familienservice.de

Booking number: VA_100841

Application deadline: 25.02.26

Costs: free of charge

Speaker: Yael Adler

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners

Notes: The webinar will take place via zoom and will be recorded for you. You will receive a link to the recording afterwards and can access the recording for 14 days.

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Portrait photo of YAEL ADLER

Yael Eagle

Dermatologist, bestselling author, health expert

Dr. med. Yael Adler is a specialist in dermatology, venereology, phlebology and
nutritional medicine (DGEM). She has been practicing in her own practice in Berlin since 2007. The dedicated dermatologist has been giving expert advice for many years in TV programs, magazines and her podcast "Ist das noch gesund?". Yael Adler also moderates specialist medical events and gives infotainment talks with stand-up consultations. She has published several medical non-fiction books.

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