Conscious nutrition on vacation: how to succeed!
Vacations often mean all-inclusive buffets and culinary temptations on every corner. But how do you stay conscious of your diet while on vacation? In this talk, we'll give you valuable tips on how to achieve your nutritional goals while on vacation. Learn how to make healthy choices at the buffet, how to set boundaries with communication hacks and how to use psychological strategies to resist temptation. Be inspired and learn how to enjoy a healthy vacation without sacrificing your goals!
The speakers are Cara Isabella Limburger, B.A. social work and systemic therapist and Anna-Marie Helbig, nutritionist and mindfulness trainer!
incl. simultaneous translation: English
#English
#English
Booking status: free
Date: 24.06.25
Event days: 1
Time: 17:00 - 18:00
Format: Lecture
Venue: virtual
Address: We will send you the access data in good time before the start of the event.
Contact: health management@familienservice.de
Booking number: VA_95238
Application deadline: 23.06.25
Costs: free of charge
Speaker: Cara Isabella Limburger, Giannina Schmelling
Medium: Internet
Subject area: Health management
Target groups: Employees of the contractual partners, employees of pme
Notes: The event will be recorded and will be available for 14 days afterwards. incl. simultaneous translation: English #English #English
Which e-mail address should I use?
If possible, please use your work e-mail address, as this will speed up the processing of your booking request.
You don't have a work e-mail address or can't use it? No problem: you can also use a private e-mail address to register - it may just take a little longer to confirm your request because a manual check is necessary in this case.