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Fit for work & everyday life, time management, stress management & resilience, age & care, parenting advice or mental health - our e-learning courses offer valuable content tailored to your professional and personal challenges.

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Simply eat

Topic:

This e-learning "Simply Eating" is - literally - about self-catering! It is about conscious eating without compulsion and diets. Over 8 weeks and chapters, look at different areas, reflect on your eating habits and adapt them in small, everyday steps.

Total duration: approx. 2.5 h


Booking status: free

Date: any time

Format: E-Learning

Venue: virtual

Booking number: VA_86482

Costs: free of charge

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners

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