VA_84545 - First of all... get moving!

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First of all... get moving!

Topic:

The e-learning "Get moving!" shows you how to take the first steps towards a more active lifestyle without demanding too much too quickly. You'll go in search of your motivation, set yourself realistic goals and learn simple exercises that you can put into practice straight away. This is how you take your inner sloth by the hand!

Duration: approx. 2.5 h

Booking status: free

Date: any time

Format: E-Learning

Venue: virtual

Contact: lesy@familienservice.de

Booking number: VA_84545

Costs: free of charge

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners

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VA_84545 - First of all... get moving!

E-learning
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