VA_92890 - Feeling instead of eating: strategies for emotional eating

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Feeling instead of eating: strategies for emotional eating

Topic:

In the e-learning "Feeling instead of eating: strategies for emotional eating", you will learn in five steps how to stop compensating for your emotions with food and instead find new ways to deal with them. The course covers theoretical concepts as well as practical exercises. The aim is not only to familiarize you with the topic, but also to enable you to transfer it into your everyday life. You will also receive examples and inspiration from everyday counseling so that you can learn from the experiences of others.

Duration: approx. 55 min

Booking status: free

Date: any time

Format: E-Learning

Venue: virtual

Contact: lesy@familienservice.de

Booking number: VA_92890

Costs: free of charge

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners

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VA_92890 - Feeling instead of eating: strategies for emotional eating

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