Fit as a family: Life hacks for a healthier family life!
How can we integrate healthy routines into our often hectic family life? In this lecture, we will discover simple strategies that can be easily incorporated into everyday life to help us establish healthy habits—with more joy and less pressure. Often, it is small changes that can lead to greater well-being and cohesion. We will examine the role of parents and look at a holistic approach to health that includes both physical and mental aspects. Because health is not a goal, but a shared journey.
#English
#English
incl. simultaneous translation into English
Booking status: free
Date: 01.04.26
Event days: 1
Time: 10:00 - 11:00
Format: Lecture
Venue: virtual
Address: We will send you the access data in good time before the start of the event.
Booking number: VA_102874
Application deadline: 31.03.26
Costs: free of charge
Speaker: Mareike Neumann
Medium: Internet
Subject area: Health management
Target groups: Employees of the contractual partners
Notes: The webinar will take place via Zoom and will be recorded for you. You will receive a link to the recording afterwards and will be able to access it for 4 weeks.
Which e-mail address should I use?
If possible, please use your work e-mail address, as this will speed up the processing of your booking request.
You don't have a work e-mail address or can't use it? No problem: you can also use a private e-mail address to register - it may just take a little longer to confirm your request because a manual check is necessary in this case.