Do we have to accept aging as an inevitable decline? Nina Ruge, well-known TV presenter, entrepreneur, and bestselling author, gives us hope. She provides a lively overview of the current state of longevity research. As a science journalist specializing in healthy longevity, she will give you well-founded insights into how you can extend your "healthspan"—the time during which you are healthy and full of vitality—into old age. Be inspired by Nina Ruge's expertise and discover how you can actively combat aging. A must for anyone who wants to consciously shape their healthy life.

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