Please do not press: My red buttons and their stories

We all have them - those invisible red buttons that immediately trigger the inner alarm when pressed.

Sometimes we don't even know they are there and where they come from. In this course, we go on a humorous journey of discovery to your personal triggers.

Find out why certain things upset you and how you can best defuse these 'buttons'. We'll look at the stories behind the triggers and show you how to stay calm in the future, even when someone pushes them again. Come along and find out how to keep your buttons under control with a twinkle in your eye!