World Lazy People's Day

Nutrition for the lazy and chronically stressed

An impulse from GIANNINA SCHMELLING, nutritional therapist and certified nutritionist

Do you often rush from one appointment to the next? Do you eat quickly in front of the PC? Do you have to pick up the children after work and sink exhausted onto the couch in the evening? In such a hectic everyday life, eating often becomes a minor matter - there is no time or simply no desire to spend time preparing meals.

In the spirit of World Lazy Food Day, we take a look at how food can be made tasty and uncomplicated even when you're short of time, stressed and listless:

- Which SOS foods should you always have at home?

- How can they be used to conjure up simple, quick and delicious dishes at home or in the office?

- How can you put meals together so that you can get through the day without cravings?

You can look forward to practical tips that will make it easier for you to enjoy a balanced diet even in your busy everyday life.

Following the webinar, you will find a recording here.