Saying No - How to set healthy boundaries

Topic:

Protecting your own boundaries with a clear "no" and potentially offending others is difficult for many people. Not protecting them, however, means that you yourself and sometimes even your health suffer from this lack of boundaries.

On the other hand, clear boundaries can actually make us more connected and strengthen our relationships.

In this group coaching session, you will learn how a "No!" to others can become a healthy "Yes!" for yourself.

In addition to professional impulses, there will be plenty of room for your own example situations and discussions in the group.


Booking status: free

Date: 02.12.25 - 16.12.25

Event days: 3

Time: 09:00 - 10:30

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Booking number: VA_99403

Application deadline: 01.12.25

Costs: free of charge

Speaker: Katharina Buckemüller, Beatrix von Rantzau

Medium: Internet

Subject area: Life coaching

Target groups: Employees of pme, employees of the contractual partners


Notes: The group coaching takes place online, a recording is not available as we are active together in front of the camera. This format depends on your active participation. This group coaching includes 3 dates: Tuesday, 02.12. 2025 from 9:00 - 10:45 a.m., Tuesday, 09.12.2025 from 9:00 - 10:30 a.m., Tuesday, 16.12.2025 from 9:00 - 10:30 a.m.

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