VA_98651 - Knowledge snack: Self-love challenge - because you're worth it!

New Work
Seminars and training for
a new work culture

New Leadership

New leadership is goal- and relationship-oriented, mindful, participative and agile. Strengthen your skills for the digitalized world of work.

Example link

Hybrid working

Get to know techniques and tools that strengthen teamwork and ensure solidarity and knowledge management.

Example link

Change management

Encourage your employees' willingness and competence to change and use the opportunity to actively shape change.

Example link

Icon for self-responsibility and self-help

Personal responsibility

Use positive self-management techniques to find a way out of external control and towards more self-responsibility.

Example link

Complexity management

Learn how to reduce complexity and make the right decisions despite a wide range of options.

Example link

Agile project management

Communicate the basics and framework conditions of agile work and thus promote a pro-agile attitude in your teams.

Example link

Our quality promise

	Permanent trainers and coaches with management experience
	Systemic, solution-oriented and practical
	Systematic evaluation with the Net Promoter Score (NPS)

You have disabled JavaScript in your browser.

To contact us via the contact form, please activate JavaScript in your browser and reload the page.
Alternatively, you can reach us by phone at
0800 801007080 (free of charge).

.no-js-hide { display: none; }

In-house training

In exclusive in-house events, our trainers make your employees fit for New Work, agile project management and hybrid and autonomous teamwork.

Webinars and presentations

In our calendar of events, you will find a wide range of presentations on the topics of New Work, personal responsibility and hybrid teamwork. All online lectures are recorded, so you can access them conveniently and flexibly.

Seminars and workshop

Promote the further development of your managers in various interactive formats - for example on the topics of complexity management, corporate culture and new leadership. Experienced trainers use needs-based and experience-oriented learning to make your employees fit for the world of work 4.0.

Mix of e-learning and live coaching sessions

A mix of e-learning and live coaching offers your employees maximum flexibility: thanks to online tools, they learn without the pressure of deadlines and stay connected to their learning goals through personal and needs-oriented live coaching sessions.

Group coaching sessions

Are you looking for an interactive format that offers space for exchange between participants? Our interactive group coaching sessions offer inspiring input from our team coaches and a platform for sharing experiences of day-to-day leadership work.

Mindance health app

With the "Mindance" app, you provide your employees with a platform for training their mental health. "Mindance" offers a tailor-made complete package of digitalized training programs and workshops with certified coaches.

This Vimeo content can only be loaded if you accept Vimeo's privacy policy.

To the data protection settings "

This Vimeo content can only be loaded if you accept Vimeo's privacy policy.

To the data protection settings "

This Vimeo content can only be loaded if you accept Vimeo's privacy policy.

To the data protection settings "

This Vimeo content can only be loaded if you accept Vimeo's privacy policy.

To the data protection settings "

Current magazine

featuring couples therapist Anette Frankenberger and podcast host Oliver Schmidt

Body & Soul

Episode 37: Myths about sexuality in long-term relationships

Six myths about sexuality put a strain on intimacy in our relationships and often lead to misunderstandings.

Podcast graphic of episode 9 with the characters Olli Schmidt and Matthias Könning

Psyche

Episode 9: Couples therapy: what's the point? | Cheerful to stormy

Episode 9: Family therapist Matthias Könning on the setting and benefits of couples therapy.

A woman forms a heart with her hands in front of her chest and laughs

Leadership & HR

Love & Sexuality: Why HR should talk about it

It's time to free the topics of love and relationships from the HR taboo zone and recognize their importance for well-being in the workplace.

Leadership & HR

"You have to love your team members"

Alexa Ahmad, CEO of pme Familienservice, promotes personal closeness and solidarity as the key to a harmonious and successful working environment.

two women of different ages working at the desktop

Leadership & HR

Generational change in the company: Six tips

Goodbye baby boomers, hello Generation Z! How companies can manage the generational change well and attract young talent.

Psyche

Prof. Dietrich Grönemeyer: "A life without fear is possible"

Fear is omnipresent - but does it also have to rule our lives? In this interview, Prof. Dr. Dietrich Grönemeyer explains how we can stay healthy and calm through uncertain times.

Psyche

Communication in the partnership: Transactional analysis by Eric Berne

Researcher Eric Berne discovered that we switch between ego states. If you know these, you can avoid arguments.

All current articles

Knowledge snack: Self-love challenge - because you're worth it!

Topic:

Are you ready to love yourself and unleash your inner strength? Then we have just the thing for you:
In this compact 2-week challenge, our experienced coaches Nina Lizon, expert in women's empowerment, and Carline Krügl, systemic consultant & nutritionist, will accompany you on your path to more self-acceptance and inner strength.
On ten consecutive working days, we will take 15 minutes each morning for mindfulness, small exercises and reflection impulses. Everything is designed in such a way that you can put it into practice immediately - suitable for everyday life, practical and empowering.
In a safe environment, you will develop more self-esteem step by step - and discover how beneficial it can be to be in harmony with yourself.
Be there. The most important relationship of your life begins with you.

Booking status: free

Date: 23.06.25 - 04.07.25

Event days: 10

Time: 08:45 - 09:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: health management@familienservice.de

Booking number: VA_98651

Application deadline: 20.06.25

Costs: free of charge

Speaker: Carline Krügl, Nina Lizon

Medium: Internet

Subject area: Life coaching

Target groups: Employees of the contractual partners, employees of pme

Notes: This event is billed as two specialist lectures. The webinar will be recorded and will be available to you for 14 days afterwards.

All events

Subscribe to the Work-life newsletter...

Arrange a consultation now

Unleash the full potential of your managers and teams now.

.no-js-hide { display: none; }

Your contact persons

Alexandra
Brandt

Business customer support

Rhine-Main region

Anke
Sundermeier

Business customer support

NRW region

Claudia
Brandt

Business customer support

Hanover Region

Anja
Hemmerich

Business customer support

Southeast region

Janina
Krüger

Business customer support

North region