Theme Week: Resilience

During this themed week, you’ll learn in a playful way how to understand your feelings and confidently handle challenges. Every day features a new, exciting session with practical tools to help you build courage and self-love. Through fun games, stories, and crafts, we’ll discover a path to your inner strength.

On Wednesday, you’ll get a playful, age-appropriate introduction to the world of yoga in a children’s yoga and mindfulness workshop. Through movement and mindfulness, you’ll learn to be more aware of your body, find calm, and strengthen your concentration.
On Friday, we’ll visit the Louisa Forest Play Park and wrap up the week there with play, activity, and relaxation.