Men (Part 3): Quick nutrition for men

Topic:

Can testosterone levels be influenced by diet? Are pumpkin seeds really good for the prostate? Is intermittent fasting really necessary? And which nutritional supplements are useful? These and other questions will be answered in this lecture. Specific nutrients that men often lack and that can help them gain more energy in everyday life will be highlighted.
The focus is on approaches that can be easily integrated into everyday life. There are numerous practical tips, quick recipes, and recommendations for healthy snacks.
The speaker is Giannina Schmelling, nutrition therapist (M.Sc.) and certified nutritionist. After the lecture, the recording will be available to you in case life gets in the way! This lecture is part of our Men's Health series. We look forward to welcoming you to the other lectures.
#hishealth #men'shealth #English #simultaneous translation

Booking status: free

Date: 24.02.26

Event days: 1

Time: 13:00 - 14:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: health management@familienservice.de

Booking number: VA_101835

Application deadline: 23.02.26

Costs: free of charge

Speaker: Giannina Schmelling

Medium: Internet

Subject area: Health - Nutrition

Target groups: Employees of the contractual partners, employees of pme

Notes: The event will take place via ZOOM and will be recorded. It will be available to you for 4 weeks afterwards.

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