Have an extra dessert day

Webinar on September 4, 2026, from 1:00 p.m. to 1:30 p.m.

An impulse from CARA LIMBURGER, systemic therapist (DGSF) & consultant for nutritional prevention

For many people, a sweet dessert is an essential part of a meal. But this is often followed by tiredness, bloating, and a guilty conscience. Refined sugar and saturated fats make you happy in the short term, but can affect your well-being in the long term. However, enjoyment and health can go hand in hand!

This lecture is not about diets, but about smart alternatives that provide the body with valuable nutrients and taste delicious. Discover recipes with natural ingredients, such as muffins without white flour, sugar, and butter, chocolate spread made from nuts and dates, or cakes sweetened with fruit and vegetables.

Find the balance between enjoyment and well-being!

Following the webinar, you will find a recording here.

Cara Limburger

Cara Limburger

Systemic therapist (DGSF) and consultant for nutritional prevention

Cara Limburger (nutrition prevention and fitness trainer) focuses on a sports and nutrition lifestyle that can be easily integrated into everyday life in order to make healthy habits accessible to everyone.

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