Men (Part 5): Men and emotions – personal potential and expectations

This lecture is part of our series on men's health. In this webinar, you will learn how men really experience and process emotions. We provide in-depth knowledge on the basics of emotions and emotion regulation—in a way that is easy to understand and practical. We look at both biological factors and social influences that shape how men deal with their feelings. You will learn about typical patterns, how men express or suppress feelings, and the challenges that arise from this. At the same time, we will show you ways to develop your emotional potential to become more authentic, self-confident, and emotionally stronger. The webinar offers valuable insights for greater clarity in dealing with your emotions—an important step toward a better quality of life and inner balance. Ideal for all men who want to expand their emotional competence.
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