Emotional detox: Tapping for more serenity and lightness

Topic:

Especially in times of global uncertainty, our fears and conditioning come to the fore and make life difficult for us. In this group coaching session, you will learn about and apply a method to promote emotional resilience. Discover how you can free yourself step by step from stressful feelings and limiting thought patterns in order to achieve a positive attitude towards life.

Tapping is a method that combines the latest scientific findings in psychology with a meridian-based tapping technique. Tapping has been proven to reduce the stress hormones cortisol and adrenaline and promotes the release of positive neurotransmitters, which has a positive effect on your well-being and attitude to life. Strengthen your inner balance and find more serenity in everyday life.

Booking status: free

Date: 01.04.26 - 22.04.26

Event days: 3

Time: 11:00 - 12:30

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-frankfurt@familienservice.de

Booking number: VA_103254

Application deadline: 01.04.26

Costs: free of charge

Speaker: Madhavi Christin Natter

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: Aus Gründen der Vertraulichkeit wird das Format nicht aufgezeichnet. Die Live Teilnahme ist daher erforderlich. Findet an drei Terminen statt: 01.04.2026 15.04.2026 22.04.2026 jeweils von 11:00-12:30 Uhr. Ein optionales Einzelcoaching ist inkludiert.

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