Anti-inflammatory diet

Topic:

We’re all familiar with acute inflammation, which often causes noticeable symptoms like pain, redness, or swelling. But what lies behind chronic, “silent” inflammation, which exhibits more subtle symptoms and is therefore frequently overlooked? And what can I do to reduce inflammation?

In this talk, you’ll learn how inflammation plays a role in a wide range of health issues and which foods promote inflammation and which can help alleviate it. In addition to scientific insights, you’ll receive practical tips and simple recipes to support you on your journey to greater well-being.

The speaker is Anna-Marie Helbig, a nutritionist and certified dietitian.

#English
#English
incl. simultaneous translation into English

Booking status: free

Date: August 24, 2026

Event days: 1

Time: 11:30 - 12:30

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: health management@familienservice.de

Booking number: VA_105375

Application deadline: 23.08.26

Costs: free of charge

Speaker: Anna-Marie Helbig

Medium: Internet

Subject area: Health - Nutrition

Target groups: Employees of the contractual partners

Notes: Die Veranstaltung findet über ZOOM statt, wird aufgezeichnet und steht Ihnen 4 Wochen im Anschluss zur Verfügung.

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