Resilience: strengthening the immune system of my soul

Topic:

Resilience is the ability to remain stable and productive despite change, stress and strain. In times of high demands, complex working conditions and a challenging private life, it is important to keep an eye on and strengthen the "immune system of the soul".
Resilience can be learned and promoted - powerfully, calmly and flexibly. On this evening, we will introduce you to the concept of resilience through a keynote speech. You will get to know your resilience factors and learn how you can strengthen them.
After a keynote speech on the topic, we will use examples from your practice to develop personal strategies for more serenity and resilience in everyday life.

Booking status: fully booked

Date: 06.11.25

Event days: 1

Time: 15:00 - 18:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-hannover@familienservice.de

Booking number: VA_95294

Application deadline: 04.11.25

Costs: free of charge

Speaker: Tatjana Sperber, Cara Isabella Limburger

Medium: Internet

Subject area: Health management

Target groups: Employees of the contractual partners, employees of pme

Notes: Please note, the coaching takes place in a confidential setting, it is NOT recorded and therefore requires your personal participation. Optional individual coaching is included. The event consists of 1 date: 06.11.2025

Further information can be found at: familienservice

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