Getting things done - hand in hand with your inner bastard

We are almost all familiar with procrastination, also known as "procrastinationitis". Both at work and at home, it can lead to unnecessary delays and a great deal of stress. In this group coaching session, we get to the bottom of procrastination.

Why do we seem to sabotage ourselves? Why does our inner bastard stop us from tackling tasks on time? To what extent does it perhaps also act as a helpful guardian for us? And how can we still become active in a relaxed manner when it counts?

In this interactive format, we want to understand the mechanisms behind procrastination and use the case studies you bring with you to develop strategies suitable for everyday use to overcome inner resistance and tackle tasks efficiently.