Cheerful to stormy with Olli Schmidt


		Dr. Yael Adler with podcast host Olli Schmidt. The graphic reads: Mood Food, food that nourishes the soul
	Psyche

Episode 49: How Food Affects Our Mood (with Dr. Yael Adler)

In episode 49 of our podcast series, we discuss the fascinating connection between nutrition and mental health.

		Featuring Anna Kipp Menke, systemic coach, and Oliver Schmidt, podcast host
	Psyche

Episode 48: What Makes Friendships Strong?

Friendships are a source of strength for our well-being. How do friendships form? And what is the secret to long-lasting friendships?

		Nico Löffler, who has autism, and podcast host Olli Schmidt
	Psyche

Episode 47: Understanding Autism

What does autism mean in everyday life—and how does the diagnostic process actually work? In this podcast episode, YouTuber and autistic individual Nico shares his personal experiences.