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Finally sleeping well again | "Cheerful to stormy"

Episode 16: Many people don't realize that they are chronically overtired. How do I know that I'm well-rested? Guest: Author and resilience coach Mario Müller.

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Episode 28: Is my job making me ill?

Episode 28: In this podcast episode, we subject five myths to a radical check together with Dr. Eva Elisa Schneider, psychologist and expert in mental health in the workplace.

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How to protect your Christmas bonus from garnishment!

If you have financial problems and debts, you can still enjoy your employer's Christmas bonus. This is because the Christmas bonus is protected from seizure up to 750 euros.

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How to protect your Christmas bonus from garnishment!

Familienservice as a strong partner in outplacement consulting: "Everything from a single source

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JSESSIONID	Reference to the current user session	Session	Cookie	liferay.com
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Slido.EventAuthTokens	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	app.sli.do
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Google Maps
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Google LLC
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Google Maps is a map service provided by Google LLC. We use this service to display certain addresses on an interactive map for the end user. end user. By using Google Maps, information about the use of this website, including the IP address and the the IP address and the (start) address entered as part of the route planner function to Google in the USA. Please note that this service may load other services that process personal data or pass it on to third parties. or pass them on to third parties. Further information can be found in the privacy policy of the service.
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APISID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	2 years	Cookie	google.com
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ANID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
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YouTube is a video platform operated by the US company YouTube, LLC, a subsidiary of Google LLC since 2006, based in San Bruno, California. We use this platform to provide videos and their various file formats for mobile devices and web browsers. mobile devices and web browsers. Regardless of whether you are watching a video, YouTube establishes a connection to the Google DoubleClick network. As soon as you start a YouTube video on our website, a connection to the servers of YouTube servers is established. This tells the YouTube server which of our pages you have visited. If you are logged into your YouTube account, you enable YouTube to assign your surfing behavior directly to your personal profile. directly to your personal profile. You can prevent this by logging out of your YouTube account. Furthermore, YouTube can store various cookies on your end device after starting a video. With the help of these cookies, YouTube can obtain information about visitors to our website. This information is used, among other things, to collect video statistics, improve user-friendliness and prevent fraud attempts. and to prevent fraud attempts. For more information on individual cookies, check the description. Please note that this service may load other services that process personal data or pass it on to third parties. or pass them on to third parties. Further information can be found in the privacy policy of the service.
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yt-remote-cast-installed	2x Saves the user's video player settings for embedded YouTube videos.	Session	Local storage	youtube.com
yt-remote-connected-devices	2x Saves the user's video player settings for embedded YouTube videos.	Permanent	Local storage	youtube.com
yt-remote-device-id	2x Saves the user's video player settings for embedded YouTube videos.	Permanent	Local storage	youtube.com
yt-remote-fast-check-period	2x Saves the user's video player settings for embedded YouTube videos.	Session	Local storage	youtube.com
yt-remote-session-app	2x Saves the user's video player settings for embedded YouTube videos.	Session	Local storage	youtube.com
yt-remote-session-name	2x Saves the user's video player settings for embedded YouTube videos.	Session	Local storage	youtube.com
NID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	6 Months	Cookie	youtube.com
ANID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	youtube.com
DSID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	youtube.com
FLC	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	youtube.com
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Vimeo
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Vimeo, LLC
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Vimeo is a video platform of the US company Vimeo, LLC, based in White Plains, New York. based in White Plains in the state of New York. We use this platform to provide videos and their various file formats for mobile devices and web browsers. mobile devices and web browsers. As soon as you start a Vimeo video on our website, a connection is established to the Vimeo servers. is established. This tells the Vimeo server which of our pages you have visited. If you are logged into your Vimeo account, you enable Vimeo to assign your surfing behavior directly to your personal profile. You can prevent this by logging out of your Vimeo account. Furthermore, Vimeo can store various cookies on your end device after starting a video. With the help of these cookies, Vimeo can obtain information about visitors to our website. This information is used, among other things, to record video statistics, improve user-friendliness and prevent fraud attempts. and to prevent fraud attempts. For more information on individual cookies, check the description. Please note that this service may load other services that process personal data or pass it on to third parties. or pass them on to third parties. Further information can be found in the privacy policy of the service.
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Name	Verwendungszweck	Storage duration	Type	Hostname
vuid	Collects data from users about their visit and the pages accessed.	2 years	Cookie	vimeo.com
aka_debug	Saved when you watch or share a video. With the help of these cookies, the available bandwidth is recognized, the number of page views is page views are marked, the sharing of a video is enabled and the language is recognized.	Session	Cookie	vimeo.com
player	Saves the user's preferences when playing embedded videos from Vimeo.	1 year	Cookie	vimeo.com
muxData	Used in conjunction with a video player. If the visitor is interrupted while viewing video content, the cookie remembers where the video should start video should be started when the visitor loads the video again.	20 years	Cookie	vimeo.com

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Yumpu uses cookies to better understand how you interact with the PDF content on our website. In addition, these small text files can simplify your use of PDFs by remembering your preferences, as described above. By using cookies, we can count the number of visitors to a particular page on our website. Another reason for using cookies is to be able to offer you targeted content. Based on your behavior, Yumpu can show you targeted advertising on third-party websites in order to offer you products and services there again.
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ypsession	Session cookie	24 hours	Cookie	www.yumpu.com
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__asc	Seitenmetriken und direkt gemessene Pageviews und Besucher unserer Webseite. Bestätigt, dass unsere Seitenmetiken von Alexa zertifiziert sind. Direkt gemessenes Ranking, wohin Besucher gehen (Subdomains).	Session	Cookie	yumpu.com
__auc	You can find more information about _asc and _auc .	1 year	Cookie	yumpu.com
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_gat	Is used to throttle the request rate.	Session	Cookie	yumpu.com
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_uetsid	No information available.	Session	Cookie	yumpu.com
IDE	Yumpu uses Google DoubleClick to measure the effectiveness of online advertising. This cookie is linked to Google's DoubleClick for Publishers service. The purpose is to register and report the actions of users on Yumpu after viewing or clicking on one of the ads.	390 days	Cookie	doubleclick.net
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MSFPC	Often used by Microsoft as a unique user ID. The cookie enables the user to be tracked by synchronizing the ID across across many Microsoft domains.	1 year	Cookie	forms.office.com
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FormsWebSessionId	The cookie is used if the visitor has entered personal data in a form. This information is then automatically transferred to other forms. This process is used to optimize the visitor experience.	1 month	Cookie	forms.office.com
DcLcid	Is used to implement Microsoft forms on the website.	3 Months	Cookie	forms.office.com
ai_session	Retains the status of the user across page views.	3 Months	Cookie	forms.office.com
MUID	Often used by Microsoft as a unique user ID. The cookie enables the user to be tracked by synchronizing the ID across many Microsoft domains. across many Microsoft domains.	27.02.2023	Cookie	office.com
__RequestVerificationToken	Helps to prevent cross-site request forgery (CSRF) attacks.	Session	Cookie	forms.office.com
MicrosoftApplicationsTelemetryDeviceId	Defines a specific device ID. This ID is used by Microsoft to track the behavior of users on the website and interaction with the Microsoft application on the respective device. respective device.	1 year	Cookie	forms.office.com
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_lets_cast_session	Saves information about your login status on LetsCast.fm.	Session	Cookie	letscast.fm
cookies_accepted	Is created for the use of the Help Desk Support Chat on LetsCast.fm.	2 years	Cookie	letscast.fm

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Google Analytics
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Google LLC
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Google Analytics is a web analytics service provided by Google LLC. Thanks to the analyses, we gain a better understanding of how our websites are used. Under certain circumstances, information about your use of our website, including your IP address, is transmitted to Google and stored on Google servers. We use the information as a basis for reports. It also helps us to improve the website. The cookies collect anonymous data, e.g. on the number of visitors to the website, the websites from which from which visitors have accessed our website and the pages visited. Please note that this service may load other services that process personal data or pass it on to third parties. or pass them on to third parties. Further information can be found in the privacy policy of the service.
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Name	Intended use	Storage duration	Type	Hostname
_ga	Used to differentiate between users.	2 years	Cookie	google.com
_gid	Used to differentiate between users.	24 hours	Cookie	google.com
_gat	Used to throttle the request rate. If Google Analytics is provided via the Google Tag Manager, this cookie is given the name _dc_gtm_	1 minute	Cookie	google.com
AMP_TOKEN	Contains a token that can be used to retrieve a client ID from the AMP client ID service. Other possible values are Opt-Out, Inflight Request or an error when retrieving a Client ID from the AMP Client ID service.	30 seconds to 1 year	Cookie	google.com
_gac_	Contains campaign-related information for the user. If you have linked your Google Analytics and Google Ads accounts, this cookie will be read by the conversion tags on the Google Ads website unless you opt out. Learn more.	90 days	Cookie	google.com
__utma	Used to distinguish users and sessions. The cookie is created when the Javascript library is executed and no __utma cookies are present. The cookie is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmt	Used to throttle the request rate.	10 minutes	Cookie	google.com
__utmb	Used to determine new sessions / visits. The cookie is created when the Javascript library is executed and no __utmb cookies are present. The cookie is updated every time data is sent to Google Analytics.	30 minutes	Cookie	google.com
__utmz	Saves the access source or campaign that shows how the user reached your website. has reached your website. The cookie is created when the Javascript library is executed and is updated each time data is sent to Google Analytics. data is sent to Google Analytics.	6 Months	Cookie	google.com
__utmv	Used to store custom variable data at visitor level. This cookie is created when a developer uses the _setCustomVar method with a visitor-level custom variable. custom variable at visitor level. This cookie was also used for the deprecated _setVar method. The cookie is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmx	Used to determine the involvement of a user in an experiment.	18 Months	Cookie	google.com
__utmxx	Is used to determine the sequence of experiments in which a user is involved.	18 Months	Cookie	google.com
_gaexp	Used to determine the inclusion of a user in an experiment and the course of experiments in which a user has been included. experiments in which a user has been included.	Depends on the length of the experiment, but usually 90 days.	Cookie	google.com
_opt_awcid	Used for campaigns that are assigned to Google Ads customer IDs.	24 hours	Cookie	google.com
_opt_awmid	Used for campaigns that are assigned to Google Ads campaign IDs.	24 hours	Cookie	google.com
_opt_awgid	Used for campaigns that are assigned to Google Ads Ad Group IDs.	24 hours	Cookie	google.com
_opt_awkid	Used for campaigns that are assigned to Google Ads Criterion IDs.	24 hours	Cookie	google.com
_opt_utmc	Saves the last query parameter utm_campaign.	24 hours	Cookie	google.com

Accepted
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GA_STORAGE
Privacy policy

https://policies.google.com/privacy
Provider

Google LLC
Intended use

Google Analytics is a web analytics service provided by Google LLC. Thanks to the analyses, we gain a better understanding of how our websites are used. Under certain circumstances, information about your use of our website, including your IP address, is transmitted to Google and stored on Google servers. We use the information as a basis for reports. It also helps us to improve the website. The cookies collect anonymous data, e.g. on the number of visitors to the website, the websites from which from which visitors have accessed our website and the pages visited. Please note that this service may load other services that process personal data or pass it on to third parties. or pass them on to third parties. Further information can be found in the privacy policy of the service.

Name	Intended use	Storage duration	Type	Hostname
_GRECAPTCHA	Necessary cookie for the purpose of reCAPTCHA risk analysis.	Session	Cookie	recaptcha.net
rc::a	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::c	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::b	Filters requests from bots	Unlimited	Local storage	recaptcha.net

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Name	Intended use	Storage duration	Type	Hostname
gac	Contains campaign-related information for the user. If you have linked your Google Analytics and Google Ads accounts, this cookie will be read by the conversion tags on the Google Ads website unless you opt out. Learn more.	90 days	Local storage	google.com
_opt_awcid	Used for campaigns that are assigned to Google Ads customer IDs.	24 hours	Local storage	google.com
_opt_awmid	Used for campaigns that are assigned to Google Ads campaign IDs.	24 hours	Local storage	google.com
_opt_awgid	Used for campaigns that are assigned to Google Ads Ad Group IDs.	24 hours	Local storage	google.com
_opt_awkid	Used for campaigns that are assigned to Google Ads Criterion IDs.	24 hours	Local storage	google.com
_opt_utmc	Saves the last query parameter utm_campaign.	24 hours	Local storage	google.com

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Finally sleeping well again | "Cheerful to stormy"

Episode 28: Is my job making me ill?

How to protect your Christmas bonus from garnishment!

How to protect your Christmas bonus from garnishment!

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