Results for "Public sector"
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Episode 7: The art of not going crazy!
Episode 7: Don't go crazy now! But how? Resilience and stress expert Mario Müller reveals methods and has plenty of neuroscientific explanations up his sleeve.
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Podcast: The art of not going crazy in difficult times
27.11.2022 Isabel Hempel 1051 Podcast: The art of not losing it in difficult times Diana Doko, recipient of the Order of Merit of the Federal Republic of Germany, is committed to ensuring that the topics of depression and...
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How can I overcome crises? | "Cheerful to stormy"
This podcast episode is all about crises that can make our everyday lives stressful - and how we can overcome them. Keyword: resilience. Listen in now!
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How can I overcome crises? | "Cheerful to stormy"
holistic Mind-Body & Soul approach is one of our key factors and goes hand in hand with our blended learning concept.
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Active ageing: from retirement to unretirement
31.08.2017 Sabrina Ludwig 2504 Putting their hands in their laps is not an option for many older people. Concepts are needed to awaken their potential. The...
familienservice
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Active ageing: from retirement to unretirement
The non-profit organizations of Global Education gGmbH are specifically geared towards public...media use and -use and design of media, to their living environment...
childcare center Sonneberger Straße
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Active ageing: from retirement to unretirement
We talk to experts and give you practical tips so that
familienservice
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Active ageing: from retirement to unretirement
We talk to experts and give you practical tips so that
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CURSE on happiness and meditation | "Cheerful to stormy"
Episode 5: We talk to rapper Michael KurthCURSE about his life as a rapper and systemic coach, about happiness and how meditation leads to a happy everyday life.
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Stress-free holidays with the family | "Cheerful to stormy"
Episode 8: How can we get through the holidays without a crisis? Therapist Dagmar Cassiers gives tips for a Christmas with less potential for conflict and more harmony under the Christmas tree.
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How to relax at the workplace
IMMR 4 and 5: Plan regular appointments to relax with yourself.
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Episode 22: Cancer in the family
A cancer diagnosis also changes the lives of relatives, partners and friends. How can relatives help? And how can they take good care of themselves?
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"Working Out Loud breaks down knowledge silos"
Sharing knowledge: Working Out Loud is a method by which people can learn to build sustainable relationships that are conducive to their goals.
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Long Covid in the company: what employers can do
Jürgen Griesbeck from pme Familienservice has 9 tips on how to deal with this insidious disease.
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Long Covid in the company: what employers can do
Akademie gGmbH), Greeting Alexandra Stieper (Head of pme Academy Division Public
pme academy
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Long Covid in the company: what employers can do
Akademie gGmbH), Greeting Alexandra Stieper (Head of pme Academy Division Public
pme academy
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Long Covid in the company: what employers can do
Akademie gGmbH), Greeting Alexandra Stieper (Head of pme Academy Division Public
pme academy
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IKEA and pme against domestic violence
Domestic violence: IKEA Germany has developed support services together with the pme Familienservice to help affected employees.
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pme donates: Climate protection Göttingen
Interview with Rainer-W. Hoffmann, 83-year-old climate activist and founder of the "Klimaschutz Göttingen" association, on how to get people excited about climate protection with clever campaigns.
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pme donates: Climate protection Göttingen
We talk to experts and give you practical tips so that
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pme donates: Climate protection Göttingen
We talk to experts and give you practical tips so that
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pme donates: Climate protection Göttingen
We talk to experts and give you practical tips so that
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pme donates: Climate protection Göttingen
including catering and accommodation - with us you get everything everything "from a single source
Hamburg
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A fresh start in your mid-50s: from supplementary worker to group leader
From Athens to Munich, from supplementary worker to nursery teacher. In her mid-50s, Zoi Kefalourous dared to make a new start.
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Spring fever in the partnership: fresh impulses for love
Spring not only brings nature into bloom, but can also awaken new spirits in our partnerships. After a certain amount of time together, it can happen that the...
Hanover
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Depression in children and adolescents | "Cheerful to stormy"
Episode 6: Diana Doko from the "Freunde fürs Leben" association explains in the podcast how to recognize depression in young people and how you can help.
familienservice
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Understanding burnout: What burns us out | "Cheerful to stormy"
Am I "just" stressed, or already on the way to burnout? How we can recognize and understand the signs and take better care of our own recovery.
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Living mindfulness | "Cheerful to stormy"
Episode 15: How do we learn mindfulness? And above all: How can we successfully integrate mindfulness into our everyday lives without stress?
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Recommended apps for children
Apps for children are becoming increasingly popular. What are good apps? We give tips and recommendations.
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Spring is coming - get out into nature!
06.03.2017 Gabriele Strasser 2300 On warm spring days, there's nothing better than being outside. Tips for exciting nature experiences with children It doesn't always have to be a big excursion or...
familienservice
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Summer vacation - foreign countries, same feelings
The summer vacations have started, the summer vacation is coming up. After all the hardships of recent years and the current stresses and strains, many people are once again drawn to faraway countries this year....
Hanover
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Summer vacation - foreign countries, same feelings
We have it in our own hands how much we annoy ourselves - and how much we annoy others...We start with the left hand and the physical...
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Summer vacation - foreign countries, same feelings
We have it in our own hands how much we annoy ourselves - and how much we annoy others...We start with the left hand and the physical...
familienservice
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Summer vacation - foreign countries, same feelings
We talk to experts and give you practical tips so that
familienservice
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Summer vacation - foreign countries, same feelings
We talk to experts and give you practical tips so that
familienservice
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Summer vacation - foreign countries, same feelings
We talk to experts and give you practical tips so that
familienservice
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Episode 30: Correct gendering - is it necessary?
Gender polarizes more than almost any other topic. Why does the topic feel so personal for many?
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Episode 18: Recognizing needs | "Cheerful to stormy"
Episode 18: How to recognize your needs and learn to address them clearly and act accordingly. Guest: Systemic therapist Cornelia Möllers.
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Episode 11: Grief: How can I deal with it?
Grief is expressed in many different ways. In the podcast, we talk to psychologist Alexandra Rettinger about how we can deal with grief well.
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Episode 23: Overcoming self-doubt
What to do when self-doubt becomes so great that it becomes a burden? Where self-doubt comes from and how we can overcome insecurities.
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Children's costume: The little airplane
Are you still missing a children's costume for the upcoming Rose Monday parade? Then we'll show you how you can make a great airplane out of cardboard quickly and inexpensively.
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Spring is here - get out into nature!
Nothing is more exciting for a child than nature. Especially in spring, it offers a lot of adventure potential. Teacher Mandy Großheim from Wolkenzwergen Hamburg has a few great suggestions...
familienservice
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Our vacation world - children in action
Do you need childcare for the vacation period? Your child is looking for a varied time with lots of exercise, arts and crafts activities and play opportunities, including an excursion to match the...
Hanover
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Get into your stockings - sofa gymnastics for senior citizens
Get into your stockings - sofa gymnastics for senior citizens We have known how important exercise is for all of us even before the coronavirus. Especially in the second half of life, it seems advisable to...
Hanover
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Effective and relaxed working from home - lectures, workshops and seminars
Our virtual presentations and interactive workshops provide tips and methods for working from home.
pme academy
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Greta Silver: Growing old with ease | "Cheerful to stormy"
Still agile and full of life energy in your mid-70s. Best ager and YouTuber Greta Silver talks in the podcast about what everyone can do for a happy life.
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Episode 37: Myths about sexuality in long-term relationships
Episode 38: Debunk six common myths about sexuality and find a fulfilling sex life in your relationship.
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Episode 38: Why exercise is good for our psyche
Our body rewards us when we exercise. But how do we get moving regularly and which sport is the right one? Guest in this podcast episode: specialist sports and yoga teacher Fjodor...
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Episode 38: Why exercise is good for our psyche
"One hand for you and one hand for the ship" - this old rule for safety
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Episode 38: Why exercise is good for our psyche
"One hand for you and one hand for the ship" - this old rule for safety
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Diana Doko: "Talking about depression saves lives"
Diana Doko on non-violent communication in a team and how you can recognize when a team member is falling into depression.
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How to keep your back healthy
80 percent of adults experience lower back pain at some point in their lives. Lower back pain is responsible for more absences from work than any other type of back pain.
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pme Familienservice receives Top Brand Corporate Health 2021
The pme Familienservice Group was able to stand out from thousands of service providers and was awarded the Top Brand Corporate Health 2021 quality mark. The company is strongly committed to the area of...
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Anti-stress: exercises for relaxed productivity
Find out which exercises are immediately effective against stress and how you can become more resistant to stress with a new mindset.
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Anti-stress: exercises for relaxed productivity
Familienservice as a strong partner in outplacement consulting: "Everything from a single source
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Anti-stress: exercises for relaxed productivity
We talk to experts and give you practical tips so that
familienservice
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Our back-up Bonn
" Our back-up Bonn We offer highly flexible, company-sponsored support in emergency and problem situations.
Back-up Bonn
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"The atmosphere here is really great!"
"My colleagues are super nice and helpful. The atmosphere here is really great!" says Florian Micklich. Since September 2014, the 23-year-old has been training to become a...
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How to protect your Christmas bonus from garnishment!
If you have financial problems and debts, you can still enjoy your employer's Christmas bonus. This is because the Christmas bonus is protected from seizure up to 750 euros.
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Episode 28: Is my job making me ill?
Episode 28: In this podcast episode, we subject five myths to a radical check together with Dr. Eva Elisa Schneider, psychologist and expert in mental health in the workplace.
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