Episode 34: Confident at work: tips for women
Why is it still important to emphasize that women can and should be self-confident at work? In the podcast with coach Nina Lizon, it becomes clear that the framework conditions for women in working life are still far from being as ideal as we would like them to be. And yet every individual can do a lot for their personal development.
In conversation with coach Nina Lizon, we dive deep into the topics that shape women's professional and personal development. Nina provides valuable insights into how women can overcome self-doubt and take self-determined steps. We will talk about social prejudices, the imposter syndrome and practical exercises to move forward courageously in your professional life.
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4:29 What is masculine and feminine energy?
6:29 What are the pitfalls of gender concepts in individual development?
10:58 What are the current figures on women in the labor market?
13:09 What social prejudices are there against women? How do we become aware of them?
18:36 How do the terms self-worth, self-confidence and self-love differ?
21:32 What can I do for myself individually?
24:30 What is the "Imposter Syndrome"? And how can I deal with tormenting self-doubt?
30:20 How do I take courageous steps forward? What specific exercises can I use?
38:30 What makes a good leader?
48:14 How do I find a company that suits me? Or how can I support the advancement of women in my workplace?
Shownotes:
Gender Pay Gap Simulator Federal Statistical Office
Women in the labor market: The path to a gender-equitable working world
Cheerful to stormy - the everyday podcast with Olli Schmidt
Welcome to "Heiter bis stürmisch" - the everyday podcast. Cheerful or saddened to death: life has ups and downs. That's what we're all about: everyday crises such as arguments with your partner, parenting issues, work overload, insecurities and anxiety. We talk to experts and give you practical tips to help you deal with crises and challenges.
You can listen to our podcast on all known podcast platforms (Spotify, Apple Music, Audible etc.)! Questions, suggestions, criticism, wishes? Feel free to write to us at: podcast@familienservice.de
