Mother and daughter in the swimming pool at the mother-child cure
Parent & Child

Apply for a mother-child cure and father-child cure: Here's how!

Are you overwhelmed by family or professional challenges, are you stressed and would like to apply for a mother-child or father-child cure? We'll show you how it works, what you should look out for when applying and at the spa clinic and what you can expect from a parent-child cure.

Updated on April 27, 2026. Reviewed by: Karin Lohse, financial expert | Edited by: Sabrina Ludwig

 

What is a mother or father-child cure?

A mother or father-child cure is a medically prescribed time-out for mothers or fathers with their children. The aim is to improve health, prevent illness or treat existing complaints.

In such a cure, parents can recover from the daily routine while at the same time special therapies and training are offered. These cures are particularly helpful if you are exhausted by the double burden of work and family or if your child has health problems.

Applying for a mother or father-child cure: steps at a glance

1. First, you should talk to your doctor, 

because you need a medical justification or doctor's note for the spa treatment. Your family doctor will help you fill out the application for your health insurance provider. 

It is advisable to obtain additional medical reports and certificates from specialists (e.g., orthopedic surgeons, dermatologists, psychologists) and include them with the application.

Once you have these, look for suitable clinics, for example, on the website www.rehakliniken.de. Make sure the clinic meets your needs.

2. Next, send the application and the medical reports to your health insurance provider.

It is important to include all necessary documents. A personal cover letter explaining your situation and the need for the treatment is often helpful as well.

Please note: Many facilities require approval from the health insurance company before making a reservation or booking.

3. Be prepared for the possibility that your application may be denied, which would require you to file an appeal. 

Don't give up! A rejection isn't the end of the world, and providing additional information can often help overturn it.

4. When your application is approved, you will usually receive a list of health resorts that have a contract with your health insurance provider. 

If you haven’t found a facility yet, you can inquire about available appointments at the suggested clinics. If you have selected a clinic and would like to use it, please contact your health insurance provider and refer to your right to choose a facility. The health insurance provider must approve your choice of facility.

Also be sure to check the validity period of the authorization. If you are unable to secure an appointment within the specified time frame, contact your health insurance provider immediately to inquire about a possible extension.

5. Finally, don’t forget to take care of arranging your travel and accommodations

Once everything has been approved, nothing will stand in the way of your time off!

Requirements for a mother or father-child cure: frequently asked questions

When does a mother or father-child cure make sense?

A mother or father-child cure can be useful in many situations, especially if you as a mother or father are exhausted or suffer from health problems that also affect your child.

Typical reasons for a cure are

  • Chronic illnesses of the parent or child
  • Mental health issues such as exhaustion syndrome or signs of burnout, coping with grief
  • Educational difficulties
  • Separation from/by partner

A cure can also help single parents to recharge their batteries and strengthen their bond with their child.
 

Test: Does a mother-child cure make sense for me?

You can take a cure test on the Müttergenesungswerk website. This will help you find out whether a cure would make sense for you.

To the cure test

Can both parents go to the spa?

Yes, it is generally possible for both parents to take part in a so-called parent-child cure or for the other parent to accompany the child. It is important to discuss this with your doctor beforehand and to clearly state the necessity in the application documents. If both parents are to actively participate in the cure, it should be clear from the application that all those involved are suffering from health problems and that the measure can bring about significant relief and health improvement for them.

As a rule, however, a cure is approved primarily for one parent and the child. However, with a well-founded justification and appropriate medical evidence, the participation of the other parent can also be approved. It is advisable to enclose all relevant documents and evidence with the application in order to increase the chances of a joint cure.

Can children come with me to the cure?

You can take your children with you. Sometimes it can be better for your recovery and health if you go to the spa without children. For this purpose, there are so-called mothers' cures or fathers' cures, which are a special offer for parents who would like to take part in a preventive or rehabilitation measure alone (without children).

How old can the children be for a mother-child cure?

Children up to the age of 12 can normally take part in a parent-child cure. There is no age limit for children with disabilities. In exceptional cases, children up to the age of 14 may attend the cure.
 

Test: What is your mental load dimension?

Children, job, caring for grandparents and the many small everyday obligations, such as doing the laundry and baking the cake for parents' evening: if you think about everything and do most of it, you quickly fall into the mental load trap. What is your current mental load?

To the mental load test

How often are parents entitled to a mother or father-child cure?

You are entitled to a health retreat once every four years. However, this is a recommended benefit, not a mandatory one, provided by your health insurance plan. 

In certain cases, you may be able to claim this benefit earlier if your health or your child’s health requires it. It is important that the need be medically justified.

Consult your doctor to clarify whether a cure is necessary and how best to apply for it. Approval depends on your individual situation and will be checked by your health insurance provider.
 

Good to know!

If you would like to reserve or make a firm booking for a spa treatment, most facilities require that you have already received approval from your health insurance provider.

What does a mother-child cure or father-child cure cost?

The statutory health insurance funds cover the full cost of a mother-child or father-child cure. However, the statutory co-payment is usually 10.00 euros per day for adults; children are free of charge.

To have the costs covered, you need a doctor’s prescription, which you must submit to your health insurance provider. After reviewing your application, the health insurance provider will decide whether to approve it. 

If your application is approved, the costs of lodging, meals, and therapeutic treatments will be covered. Private health insurance plans have their own policies, so you should contact them directly for more information. In some cases, a copayment may be required, but this does not apply to children and adolescents under the age of 18.

Please note: If you come to the spa by car, you may have to pay a parking fee. It is best to ask the spa clinic in advance how much you can expect to pay per day.

How long does a mother-child cure last?

A mother-child or father-child health retreat typically lasts three weeks. In some cases, it can be extended upon request if medically necessary. It is important that you are able to focus on your own recovery and that of your child during this time.

The duration is set so that you have the opportunity to recharge your batteries and work on your health together with your child. After the cure, you should be able to return to everyday life with new strategies and a strengthened sense of well-being.

How do I find a suitable spa clinic?

Finding a suitable mother and child cure is not difficult if you follow a few tips. First of all, you should consider where your health problems lie.

Ask your health insurance company about approved spa clinics. Then get recommendations from your doctor or other patients. Look out for specialized facilities that cater to your needs.

Also think about the location of the clinic so that you are in an environment that is conducive to relaxation. Reviews from other spa participants can also help you get an impression of the quality and range of facilities.

How to apply for a mother-child cure: frequently asked questions

Applying for a mother-child cure is easy. Read the following section to find out how your application to the health insurance fund can be successfully approved.

1. First, you should talk to your doctor to discuss whether you need a course of treatment and to prepare the application together.

2. Submit the application and, if applicable, any additional medical reports and certificates to your health insurance provider.

The health insurance company will review your application and decide whether to approve it. If your application is denied, you have the option to file an appeal.

It is important that you do not get discouraged and carefully compile all the necessary documents. The better you prepare your documents and explain why the treatment is urgently needed, the more likely it is to be approved.

How long does it take to apply for a mother or father-child cure?

The processing time may vary. Once you have submitted your application to your health insurance provider, they typically have about three to five weeks to make a decision. 

It is important that your application includes all the necessary documents to avoid any delays. Sometimes the process can be faster if all requirements are clear and no further questions need to be asked.
 

Good to know!

If your application is rejected, you have the right to lodge an appeal within one month. So allow some time for the entire process.

Who prescribes a parent-child cure?

A parent-child health retreat is usually prescribed by a family doctor, pediatrician, or another specialist. 

If you feel that daily life is overwhelming you, that you can no longer cope with the stress, or that you are struggling with an illness, talk to your doctor about it. Your doctor will assess your situation and, if appropriate, may recommend a health retreat. This will then be noted on a special application form, which is required to submit a claim to your health insurance provider.
​​​​​​​

Good to know!

It is important that you discuss all relevant complaints and stresses with the doctor so that the need for the cure can be clearly explained.

Can I choose the location for the mother-child cure?

Yes, you have what is known asthe “right to choose.” This is legally regulated under Section 8 of SGB IX. However, approval from your health insurance provider is required.

Can I bring a dog to the spa?

Sometimes it's possible to bring your dog along. However, this depends on the clinic, as most facilities aren't equipped to accommodate pets. 

It’s best to check directly with the clinic before making a reservation to see if dogs are allowed and what the rules are. Some places even offer special services for dogs.

Remember that your dog should be vaccinated and have liability insurance so that everyone is on the safe side. It’s also a good idea to check out the area around the clinic to see if there are enough places for your dog to run around. That way, you can start your stay with peace of mind, knowing your faithful companion is in good hands.

What happens after the application?

After you have submitted your application for a mother or father-child cure, the health insurance company will check your documents. This may take a few weeks. As a rule, you will then receive written feedback. If you are accepted, you can arrange an appointment with the spa clinic.

If the application is rejected, you have the right to lodge an appeal. Your health insurance company will inform you about the next steps and which documents may still be required. It is important that you remain in contact with your health insurance company throughout the entire process in order to clarify all the necessary steps.

Am I on sick leave during the cure?

If your doctor prescribes a spa treatment, your employer must release you from work for this. This means that you do not have to take leave for the cure. You are considered to be on sick leave during the cure and will receive the continued payment of wages that applies to you under the Continued Payment of Wages Act.

If your child travels with you, they will be exempt from school for the duration of the cure. In most facilities, lessons are offered alongside school.

Tips for a successful application process

A mother or father-child cure can help if you and your offspring need a break from everyday life. Here are a few tips to ensure that the application goes smoothly:

1. medical certificate: Obtain a meaningful medical certificate from your doctor confirming the necessity of the cure.

2. define the exact success of the cure: Be clear about what you want to achieve - whether it's recovery, treatment or prevention.

3. inform your health insurance company: Clarify in good time with your health insurance company which documents are required.

4. completeness of the documents: Make sure that all application forms are filled out completely and truthfully.

5. describe your personal situation: Your individual situation should be clearly recognizable in the application in order to underline the urgency.

With these tips, nothing stands in the way of your relaxation!

Lodge an objection: What to do if the application is rejected?

If your application for a cure has been rejected, don't be discouraged. An appeal is often successful. Here are some tips on how you can proceed:

1. observe the deadlines: As a rule, you have four weeks to lodge an objection. The period begins with the receipt of the rejection notice.

2. read the reasons: Take a close look at why your application was rejected. It is often due to missing documents or insufficient justification.

3. medical support: Obtain a detailed medical certificate confirming the necessity of the cure.

4. formulate precisely: Write a clear and precise objection. Explain why the cure is important for you and your child.

5. submit supporting documents: Enclose all relevant medical documents with your objection.

6. use advice centers: If you are unsure, social associations or advice centers can provide support.

 


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How do I find the right clinic for my mother-child cure?

Choosing the right clinic is crucial to the success of your treatment. Write down what is important to you and what needs you and your child have. Consider the health requirements, location and facilities of the clinic. Cure clinics often offer programs tailored to specific problems such as exhaustion or stress management.

Questions you can ask yourself in advance could be:

  • Large or small spa home?
  • Which pedagogical concept is important to me?
  • Homeopathic vs. conventional medicine?
  • Location, place and distance?

Find out from your health insurance provider which spa clinic is in their network. Often these clinics have already received good reviews from other parents. You can also use testimonials on the Internet to get an impression of the atmosphere and the services offered by the spa clinic. Do not hesitate to contact the clinics directly and ask questions.

Good to know!

It doesn't always have to be a spa home that cooperates with the health insurance company. There are also spas that are not on the list and you can get a place.

What can I expect during the cure?

Are you wondering what to expect during a mother and child cure? Prepare yourself for a time in which your health comes first. You will receive professional care and can take part in therapies that are specially tailored to your needs.

There is a varied childcare program for your children so that they can also relax and have fun. Joint activities strengthen your family bond while you also find time for yourself. Nutritional advice, stress management courses and relaxation exercises are just a few examples of the extensive range of activities on offer.

Aftercare and follow-up

Once back home, it is important to maintain the new routines and continue to take time for your own health and that of your children. It is advisable to develop an aftercare plan together with the therapists during the treatment. This plan can include, for example, regular exercise, nutritional tips or relaxation techniques that you can integrate into your everyday life.

Sometimes spa clinics also offer aftercare meetings where you can exchange ideas with other spa participants. Remember that implementing what you have learned into your everyday life is crucial for the long-term effects of the cure.

Did you know: Mother or father cures without children

What many parents don't know: In addition to the well-known mother-child cure or father-child cure, there is also a pure mothers' cure or fathers' cure.

Maternity/paternity cures are a special offer for parents who wish to take part in an inpatient medical preventive or rehabilitation program without children.

A mother/father cure can be applied for if there is a need for prevention and rehabilitation.

It is also a prerequisite that the children live in the household and are not older than 17.

A maternity cure is a sensible alternative to a mother-child cure if:

  • Childcare is arranged at home.
  • you need time out on your own to get well again.
  • The children are healthy.

No children also means no distractions. This means that the focus is entirely on yourself, which can be extremely important, especially for certain specialty cures (e.g. bereavement, relatives in need of care or after chemotherapy)!
 

Good to know!

A health retreat for mothers or fathers is NOT a rehabilitation measure, but rather a preventive measure, and is NOT applied for through or covered by the pension insurance provider.

Free advice centers

Under the following link you will find advice centers clearly arranged according to postal code areas. The advisors will assist you with the application process and find the right spa clinic with the best spa program for you and your family. Free of charge!

Advice near you

Customers of the pme Familienservice can obtain free advice from the pme specialist advisory service.

zero Business psychologist Vera Starker: "Hate is destructive - confidence is the exact opposite"

to see is the author Vera Starker
Psyche

Business psychologist Vera Starker on confidence

Vera Starker is certain that confidence can help us shape our lives and society in a positive way, especially in uncertain times. In this interview, the Spiegel bestselling author talks about how confidence can act as a formative force in our society. She shares personal experiences and gives impulses on how we can remain optimistic in times of crisis and actively bring about positive change.

For me, "being courageous" means acting despite fears

"Courage to be confident" is a very powerful title. What inspired you personally to write a book that deals intensively with this topic?

Vera Starker: I am a confident person by nature. But last year, I realized that all the negative news was increasingly sapping my energy. This led me to take a closer look at the topic of confidence on a scientific level. 

For me, "being courageous" means acting despite fears. And confidence is the key to finding this courage. At a time when we are confronted with many uncertainties, we need the confidence to embrace positive change and take action.

In your book, you emphasize the transformative power of confidence. How do you see the role of confidence as a shaping force in our society?

Confidence has the potential to keep us capable of acting, even in the midst of crises. It enables us not to remain powerless, but to actively seek solutions to solve complex problems. 

Especially in the future, in a world full of challenges, the power of confidence will be crucial in order to continuously adapt and enable positive change. Without confidence, all we can do is hesitate - with confidence, we can create.

In your opinion, what is the first step that each of us can take to actively bring about positive change?

It is important to recognize where we can actually make an impact. Confidence arises above all when we have the feeling that we can make a difference. We should focus on the areas where we can make a direct difference instead of being overwhelmed by things that are beyond our reach. 

The next step is to set realistic goals that match our skills. If we set ourselves goals that are too high and cannot be achieved, we lose our sense of effectiveness. The power of confidence lies in remaining capable of action and bringing about positive change in the areas over which we have influence.

Hate is destructive - confidence is the exact opposite

In one chapter of your book, you deal intensively with the topic of hate. How can we as a society learn to overcome hate and what role does confidence play in bringing about positive change?

Vera Starker: Hate is destructive - confidence is the exact opposite. We have to decide whether we react to hate or rely on confidence. Confidence means clearly recognizing challenges and then looking for opportunities to act - even if they seem small at first. 

It is crucial to surround yourself with people who also have a constructive attitude and strive for positive change. Cohesion creates a force that enables us to move in a positive direction as a society.

Was there a personal moment in your life when "courage to be confident" played a decisive role for you? If so, could you tell us more about it?

Vera Starker: Yes, in my youth I had some very challenging human experiences that presented me with a difficult decision: Should these events define my life or could I overcome them? 

I decided to overcome them, which made me realize that there is always a way - no matter how small it may seem. However, sometimes it takes great courage not to give up and to keep going. 

This moment taught me that confidence doesn't mean closing your eyes to problems, but finding the courage to carry on despite everything.

Lectures, workshops, podcasts that promote our resilience

The "Lost in Space?" initiative invites us with openness and curiosity to explore new paths that give us support and direction in these intense times. Because finding solutions requires strength - and is only possible together. 

With inspiring talks, interactive workshops, podcasts and blog articles, we create space to find inner clarity and strength and remain resilient. Join us on an exciting journey to new perspectives and opportunities!

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