BGM managers Michèle Penz and Pia Grocholl with Top Brand Corporate Health certificate
News
28.01.2026 Christin Müller 260

pme named "Top Brand Corporate Health" for the sixth time

For the sixth time in a row, the pme Familienservice has received the "Top Brand Corporate Health" award, making it one of the best service providers in the field of extended occupational health management in Germany in 2026.

pme's own Mindance app, an "all-in-one" platform for healthy, motivated, and productive employees, also received another award.

Michèle Penz, Head of Occupational Health Management at pme Familienservice:

"We are delighted to have once again been named a Top Brand Corporate Health. For us, this is more than just a seal of approval—it is a sign that our daily efforts are truly worthwhile. And that our concepts support exactly what many people want: a healthy, appreciative, and sustainable working environment."


 
Marlene Moehle-Assi from Mindance accepted the certificates for pme Familienservice Mindance at the ESG Summit. (Photo: EUPD Group)

About the pme Familienservice and the Mindance app

For over 30 years, pme Familienservice one of the leading providers of EAP services, supporting over 1,400 employers in balancing work and private life. We support employees in personal and professional crises, advise on prevention services, provide relief in organizing care, and offer coaching for managers and teams. In more than 90 facilities, we provide flexible, high-quality childcare.

Mindance is the health app from pme Familienservice offers digital prevention, a psychological hotline, and individual coaching. The app provides a wealth of interactive content on stress management, resilience, and exercise.

Together, pme Familienservice Mindance stand for a holistic health concept that empowers people, relieves companies, and promotes well-being in the long term—both personally and digitally.

About Top Brand Corporate Health

With its "Top Brand Corporate Health" seal of approval, EUPD Research helps companies find the right healthcare providers for their needs. The award is based on practical nominations from occupational health management experts and is considered an important benchmark in the healthcare provider market.

zero Write down positive thoughts: Never brood again

Woman writes in diary
Body & Soul
15.01.2024 Christin Müller 20422

Write down positive thoughts: Never brood again

When winter just won't end, it can really put a damper on your mood. In such phases, we often forget the positive moments that keep us going.

We would rather brood over negative things that have failed, upset or hurt us. However, positive thoughts are not only better for our well-being, they also help us sleep much better. Our health expert Petra Dinkelacker has a really good tip on how to change your mindset in the long term by writing down your positive experiences.

Store good experiences and ensure a lasting sense of well-being

Writing things down can help us to better remember positive experiences. By writing things down, we can determine over time which approach helps us to develop things in a positive direction and which strategies we should develop in the future.

This is how it works:

  • Get yourself a nice book and a nice pen that you use for the sole purpose of jotting down your thoughts.
  • Take five minutes before going to bed. That's often all it takes.
  • Now write down your successes and positive experiences of the day and ask yourself the following questions:
    ​​​​​​​
    • What worked well for me today?
    • How did I manage it or what did I do to ensure that it went well?

Think about three things and answer these two questions for each of them.

Plan to practise this method for at least three weeks and write down your experiences. If it doesn't work on one day, don't put yourself under pressure. Revisit your thoughts later or skip a day. But keep going and leaf back through your book from time to time to see what insights you can derive from it.

I wish you many positive thoughts!

Health impulses with our 5-minute exercises

Our 5-minute exercises give you ideas for more relaxation, balance, activity and feel-good moments in your everyday work and private life. They are not a substitute for professional help from counselors and psychologists.

Please seek professional advice, for example from life coaching (Link opens in a new window) ( Link opens in a new window) , if you are permanently depressed, suffer from persistent excessive stress and have deeper mental problems.