Children design a book together
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pme donates: Bücherpiraten e.V. from Lübeck

The non-profit association Bücherpiraten inspires children and young people to tell, read and create stories. In the "1001 languages" project, young creatives can publish their own books, which are translated into countless languages by volunteers. Co-founder and managing director of Bücherpiraten Lenara Sanders and project manager Christina Sturm are passionate about this unique project. In this interview, they talk about what drives them to tell stories with children and for children. 

"The first experiences of reading aloud shape children's path to reading and language skills and to education."

How does the "1001 languages" concept work? 

We want children to find picture books in their familiar language. That's why we have created "1001 Language", a database of free picture books that can be used by reading promoters and readers from all over the world.

On the bilingual-picturebooks.org website, we publish bilingual picture books written and illustrated by children for children. A network of more than 200 volunteer translators currently translates the stories into over 80 languages. As many stories as possible are also recorded as audio books. Families and reading promoters worldwide can then download the picture books free of charge in the language combination of their choice.  

It is important to us that the website provides a space for children's ideas, wishes and hopes. That's why we only publish books that have been jointly conceived, told, written and illustrated by children or young people. The groups can work together on their ideas, they are given a platform and are heard.  

We also offer seminars and workshops to support educators in this process. Once a book is online, it can be read digitally or printed out as a book. And the journey often goes even further: multilingual readings or radio play projects are created around the stories.

How did the idea for "1001 languages" come about and what was the trigger for this special project? 

At an international reading promotion congress, we talked to reading promoters from all over the world about the topic of first contact with books. The first experiences of reading aloud shape children's path to reading and language skills and to education. Reading promoters agree that this introduction to the world of stories should always take place in a familiar language. This is the only way a family can immerse themselves in a story together and associate the medium of books with safety and enjoyment.  

Unfortunately, we realized at the congress that reading promoters from all over the world face a similar problem: There are far too few multilingual picture books. This particularly affects children whose families have moved to another country or fled, or children who speak a minority language, a dying language or a dialect.

Often many languages are spoken in a country or region, but books are only available in one dominant language such as English, French or German. After the exchange at the reading promotion congress, it was clear to us that we need more bilingual books. We therefore looked for a non-profit solution that would make it easy to find books in your own language combination, even if it is an unusual language combination.


The children hold their own book in their hands. Photo: Bücherpiraten e.V.

What challenges do you face during implementation? 

In our multiplier seminars, we often encounter great enthusiasm for the project among educators. Nevertheless, the step from participation in a seminar to implementation is often difficult. There are many reasons for this: A picture book workshop needs time and space, which is not always available in everyday life. Leading a participatory process in which the children's ideas shape a story together is challenging.  

It is precisely these workshops that are at the heart of "1001 Language". Time and time again, we experience how the entire creative process has a lasting effect on the children involved - from the initial idea, joint implementation and publication to translation and multilingual presentation. Children practise making decisions as a group, experience self-efficacy and see their multilingualism as a strength.  

We have therefore developed various support services over the past year to make implementation easier for teachers. We have published a practical handbook and created an individual advisory service. The latter in particular was very successful in helping teachers to implement a picture book workshop step by step. However, individual advice involves a lot of effort and costs for us, which is why we can only offer it through funding.  

Last year, you received a donation of over 10,000 euros from pme. What activities have you already been able to implement or would you like to implement soon? 

Several picture books have been created in childcare centers in recent months. And that's only because we were able to invest a lot of time and resources in the advisory service. In our seminars, we have often heard doubts as to whether it is even possible to create picture books in childcare centers . After all, the children can't yet read and write themselves.

The three picture books are wonderful proof that this is possible. We advised them every step of the way and are now delighted that it worked. The result is very beautiful picture books that have already been translated into many languages.

The teachers were most enthusiastic about the book presentations: That moment when the groups realize that they have actually made a whole book.

What feedback from children, families or teachers has particularly touched you? 

We receive a lot of positive feedback, especially from parents of multilingual children and people who promote reading. We received a particularly nice one from the mother of a participant after one of our last picture book workshops. She told us that they had downloaded and printed out the finished, translated book in the languages spoken in their family: Spanish, Hungarian and German.

The best thing about it for us was that she said her son, who had never liked reading before, now picks up his own book again and again - and wants to read it to others. He reads it to his little sister in German and Spanish, and he looks at the book with his grandparents in Hungarian. Stories like this are a wonderful illustration of why we are doing this project. The fact that children experience themselves as authors, that they can build bridges in the family with their multilingualism - this is exactly what "1001 languages" is intended to make possible.


The stories are the result of collaborative work. Photo: Bücherpiraten e.V.

What are your long-term goals for the project? 

In addition to our worldwide network of translators, we would also like to build up an active network of educators who run picture book workshops with children and young people in the long term. This way, professionals from different fields can exchange ideas and learn from each other, and we can develop new workshop ideas together. 

To this end, we want to further expand our support for educators through our individual advice and guidance - for example on different age groups or the inclusion of diverse language backgrounds - and through regular multiplier seminars online and in person. Our aim is to create stories that are as diverse as possible and that are conceived, written and illustrated by different groups in different places.

How can interested individuals or organizations support you - be it through donations, volunteer work or other forms of help? 

There are many ways to support "1001 Sprache" - and we are happy about any form of participation! In order to continue offering the picture books on our website free of charge, we have started a campaign on Patreon. We are very happy about everyone who supports us there with a monthly contribution. 

Anyone who works with children's or youth groups is cordially invited to organize their own picture book workshop. We try to offer as much help as possible and to pass on our methods and experience in order to set up a creative workshop. 

A very important contribution also comes from our volunteer translators and proofreaders, who help to make the stories accessible in as many languages as possible. If you would like to get involved, you can find all the information on our website - or simply send us a short email. 

Of course, we are generally happy when the books on our website are used and distributed, which can lead to reading promotion projects, multilingual readings, films, plays and much more.   

Social commitment of the pme Familienservice

The "pme donates" fundraising campaign has been running for four years, giving pme team members the opportunity to nominate charitable organizations in the areas of international development aid, social work, climate and animal protection and culture for a donation, which they actively support. All team members then vote for the organizations they want to support. The organizations with the most votes receive a donation from pme Familienservice. In 2024, six national and international organizations received a total of 50,000 euros in donations.

zero Gratitude makes you healthy and happy

Woman smiles gratefully
Body & Soul

Learning gratitude and staying healthy

We adults live in an everyday life full of to-do lists, tight deadlines and ambitious goals. We often overlook the little moments that really enrich our lives. Feeling grateful for these little things almost seems like a luxury that we often don't have time for.

In this article, we show you why feeling gratitude can be the key to a healthier and happier life and what methods you can use to learn gratitude.

Learning gratitude increases the feeling of happiness

To feel gratitude in such a situation, you need to look deep inside yourself. Leave out everything negative and focus on the positive aspects of your life - however small they may be. After all, gratitude has been proven to increase happiness and joie de vivre. And not only that: gratitude can be learned!

There are various methods you can use to learn gratitude. The best known is the gratitude diary, in which you write every day before going to bed what was nice that day or what you are grateful for. One thing a day is enough. In our article "Writing down positive thoughts", we explain the principle of writing them down in more detail, which you are welcome to use as a template for your diary. However, it is important that you don't just write down what you are grateful for, but also reflect on it so that you can feel it.

Gratitude method: The 5-finger method

We would like to introduce you to one gratitude method today because it gives you a holistic feeling and quickly and effectively sharpens your eye for the little things mentioned above.

The starting point for this gratitude exercise is the 5-finger communication method developed by US psychologist Elsbeth Martindale. You can do the exercise regularly or when you are not feeling so well. You will quickly experience a good mood boost and permanently increase your well-being.

Use your hand as an aid and go through the following five steps one after the other.


 

  1. Thumbs: Familiarize yourself with the topic! Think about what you are really proud of. Be aware of your strengths and give yourself a pat on the back.
  2. Point the finger: Point to the facts! What excites and inspires you? For example, think of something beautiful from nature or a piece of work that you have created.
  3. Middle finger: Name your feelings! What good thing have you done for someone and how did it make you feel? How does it make you feel when you think about it now? Think about who you could do something good for next.
  4. Ring finger: What makes you feel good? Think of the person(s) you love or have loved. What feelings does this trigger in you?
  5. Little finger: What do you want? Name one thing you are grateful for.

Do you already feel a change?

Gratitude makes you healthy

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You may have already guessed that gratitude makes you happy and content. But did you know that it can be a real all-round medicine? People who are grateful generally have a positive attitude towards life. It improves sleep and reduces feelings such as anger, anxiety and depression. Gratitude increases motivation and reduces chronic stress - both in private life and at work. This has even been scientifically proven in various studies over the past 20 years. A study conducted by the University of California in 2015 even found that being grateful has been proven to improve heart health.

The good thing is that gratitude, like curiosity or humor, can be trained, says psychologist Willibald Ruch from the University of Zurich. Those who do this regularly increase their well-being. After some time, the neurobiological effects of gratitude training have even been proven by brain scans, report scientists from the University of Indiana (2016), according to Spiegel.