We offer a wide range of services in the four areas of prevention: Nutrition, exercise, mental health and addiction. Choose the format that suits your employees: personal individual coaching or group coaching, online/live exercise courses, e-learning, a knowledge portal, the Mindance app to strengthen mental health or theoretical knowledge transfer to consolidate what you have learned.

Workplace health promotion with fun and at eye level. In addition to our individual prevention offers, we organize company health days, comprehensive digital health events, multi-day mind-body retreats or fun team challenges such as the Health Olympics.

Offer your employees a contemporary combination of flexible digital learning content and live group exchanges with our qualified experts. At your own pace, when you can and from wherever you want. 

Promote the physical fitness, mental health and resilience of your team members with the help of our comprehensive modular online offering - consisting of exercise courses, mindfulness exercises, stress and addiction prevention offers, nutritional advice or EAP counseling.Live or time-independent.

We also offer a free online yoga course. With over 1,000 participants per week, it is the largest online yoga course in Germany.