Health services
for relaxed, strong teams

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Health days

Individual health days for companies and livestream event

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Retreats

Intensive retreats for managers and teams to switch off and recharge

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Movement

Exercise, knowledge and personal mentoring to strengthen well-being

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Nutrition

Nutritional advice and coaching or impulses for sustainable healthy eating

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Addiction prevention

Strengthening health literacy with addiction counseling and group coaching

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Mindfulness

Mindful at work: achieving inner balance through daily routines with the Mindance app

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EAP

Advice and support services for company employees

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Mindance App

For the customized promotion of employees' mental health

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Simple communication of health skills

Sustainable expertise thanks to permanently employed psychologists and OHM experts

Creative concepts and low-threshold offers

Individual prevention offers

We offer a wide range of services in the four areas of prevention: Nutrition, exercise, mental health and addiction. Choose the format that suits your employees: personal individual coaching or group coaching, online/live exercise courses, e-learning, a knowledge portal, the Mindance app to strengthen mental health or theoretical knowledge transfer to consolidate what you have learned.

Health days and campaigns

Workplace health promotion with fun and at eye level. In addition to our individual prevention offers, we organize company health days, comprehensive digital health events, multi-day mind-body retreats or fun team challenges such as the Health Olympics.

Health promotion with blended learning

Offer your employees a contemporary combination of flexible digital learning content and live group exchanges with our qualified experts. At your own pace, when you can and from wherever you want. 

Online courses live and on-demand

Promote the physical fitness, mental health and resilience of your team members with the help of our comprehensive modular online offering - consisting of exercise courses, mindfulness exercises, stress and addiction prevention offers, nutritional advice or EAP counseling.Live or time-independent.

We also offer a free online yoga course. With over 1,000 participants per week, it is the largest online yoga course in Germany.

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0

days an employee is off sick on average per year.

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0

costs a company one sick employee a day.

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0 %

of employees do not use any traditional OHM measures.

Isabella Weidele Personnel Development, U.I. Lapp GmbH
"The Digital Health Day was a wonderful, extremely interesting and also emotional event. It was carried out absolutely professionally, from the presenters to the camera settings and the location. Really great!"
Isabella Weidele Human Resources Development, U.I. Lapp GmbH

Smart through everyday family life with ChatGPT - An evening with renate.gpt

Topic:

How can AI help in everyday family life - without technical gobbledygook? In this specialist talk, Susanne Renate Schneider - known as renate.gpt - takes you into the colorful world of ChatGPT. Understandable, entertaining and full of aha moments, she will show you how to make AI work smart for you: From weekly schedules and creative children's questions to small everyday hacks that really take the strain off. Without technical jargon, but with lots of practical relevance - so that even Grandma Renate understands it.
You will receive a short questionnaire in advance so that the talk is tailored to you. For anyone who is curious about what AI can really do - and how it makes our everyday lives easier.

Contents:

What is ChatGPT (and what isn't)? An understandable introduction,
How AI can help with homework, weekly planning etc.,
Concrete application examples from everyday family life,
First prompts to take away and try out,
Tips for safe & responsible use


Booking status: free

Date: 21.08.25

Event days: 1

Time: 19:00 - 20:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Booking number: VA_99495

Application deadline: 21.08.25

Costs: free of charge

Speaker: Susanne Renate Schneider

Medium: Internet

Subject area: Work-life balance

Target groups: Employees of pme, employees of the contractual partners


Notes: The event will be recorded - you can watch the recording for 14 days afterwards.

Book event

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