Mini retreat: Summer refresh - stay cool with Ayurveda and yoga

Topic:

Summer brings sunshine, energy, and sometimes exhaustion. In this 3-hour retreat, you will prepare yourself optimally for the hot months ahead. Learn how gentle yoga exercises can help you stay physically resilient, relieve your circulation, and balance heat. You will also learn how Ayurvedic cool-down rituals and nutritional tips can provide natural cooling. Micro-techniques will help you maintain energy, clarity, and a cool head even in the summer heat.

Booking status: fully booked

Date: 04.07.26

Event days: 1

Time: 10:00 - 13:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-frankfurt@familienservice.de

Booking number: VA_100999

Application deadline: 03.07.26

Costs: free of charge

Speaker: Madhavi Christin Natter

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: For your confidential participation: The event will not be recorded. If you wish, you can book an individual coaching session afterwards.

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