Mental load - returning to work after parental leave

Topic:

Returning to work after parental leave often brings new challenges - especially when work, family and household are all on the go at the same time. Many parents experience the so-called mental load: the invisible mental work, the organization of everyday family life, the constant "having to think of everything". In this group coaching session, you will learn what is behind the term, why it often increases, especially after returning to work, and how you can take targeted countermeasures.
Together, we will develop strategies to distribute responsibility more fairly, recognize your own limits and create relief in everyday life.
Learn how to make your return to work more conscious and relaxed - for more clarity, energy and mental balance in family and professional life.

The event will not be recorded. Please find out more about this special format here: https:familienservice

Booking status: free

Date: 02.10.26

Event days: 1

Time: 09:00 - 12:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-hannover@familienservice.de

Booking number: VA_101092

Application deadline: 29.09.26

Costs: free of charge

Speaker: Tatjana Sperber, Caroline Fortmann

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: Please note, the coaching takes place in a confidential setting, it is NOT recorded and therefore requires your personal participation. Optional individual coaching is included.

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