Little gourmets: the basics of healthy eating for children

Do you feel that healthy eating sometimes becomes a struggle for your children? Our group coaching will show you how you can turn every meal into a journey of discovery. You will learn tried-and-tested methods to make your children curious about a varied and balanced diet by being a positive role model at the dinner table. Discover how you can establish a relaxed eating culture in your family in a playful and pressure-free way and turn shared mealtimes into a place of joy and exchange. We provide you with tools to lovingly guide picky eaters and encourage your children to try new foods with courage - always with a focus on a stress-free and positive approach to food. Lay the foundations for a healthy life for your little gourmets by practising and consolidating healthy eating habits together.