pme Retreat in Duisburg - Time for Me

Topic:

Step Away from the Daily Grind—Embrace New Perspectives:

In our efforts to take good care of others, we may end up neglecting ourselves. Yet a healthy relationship with ourselves is the foundation upon which all other connections in our lives are built.

What does self-care mean to you personally, and what factors prevent you from treating yourself with kindness? What does what feel good for you? What are you not doing? How can you incorporate moments of mindfulness into your daily life?

In this very special two-part group retreat coaching session, we’ll explore together how mindful self-care—amidst all your obligations—can be integrated into your life. Experience how moments of mindfulness can help you treat yourself with greater care.

Finally, we’ll end the evening with a short yoga session that will help you relax and head home feeling calmer. No prior experience is required.

Booking status: free

Date: 20.07.26 - 27.07.26

Event days: 2

Time: 16:30 - 19:30

Format: Group coaching

Venue: Duisburg

Address: Freies Kolumbarium Rheinkirche Duisburg-Homberg, Rheinstraße 16, 47198 Duisburg

Contact: events-nrw@familienservice.de

Booking number: VA_106863

Application deadline: 16.07.26

Costs: free of charge

Speaker: Linda Crawford

Medium: Presence

Subject area: Life coaching

Target groups: Employees of pme, employees of the contractual partners

Notes: This in-person group coaching retreat will take place in Duisburg. 2 sessions: Monday, July 20, 2026, from 4:30 p.m. to 7:30 p.m. Monday, July 27, 2026, from 4:30 p.m. to 7:30 p.m.

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