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Nutrition during the menopause

Topic:

The menopause brings with it physical and hormonal changes that are often challenging. Complaints such as sleep disorders, hot flushes, mood swings or weight gain affect your well-being.
A targeted diet can help to counter these changes in a positive way. In this talk, you will learn which nutrients and foods support your body and hormone balance during this phase of life and how a conscious diet can alleviate typical symptoms.

#Women'sHealth #HerHealth #LostInSpace

Booking status: free

Date: 14.11.25

Event days: 1

Time: 11:00 - 12:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-nrw@familienservice.de

Booking number: VA_96396

Application deadline: 13.11.25

Costs: free of charge

Speaker: Beatrix von Rantzau, Giannina Schmelling

Medium: Internet

Subject area: Life coaching

Target groups: Employees of the contractual partners, employees of pme

Notes: Date does not fit? No problem! The recording of the webinar is available to you for 14 days.

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