Day of sleep

Webinar on 21.06.2024 from 13:00-13:30

An impulse from MARIO MÜLLER, LEADERSHIP TRAINER

Sleep studies show that people lose a lot of sleep when they are sleep deprived AND that they are completely blind to their drop in performance. This means that we don't notice when we are only a shadow of our former selves due to poor sleep.

Our neurology and resilience expert Mario Müller presents a self-test that you can use to objectively measure how well-rested and mentally fit you are today (and on other days).

An entertaining and well-invested half hour!

ENGLISH TRANSLATION AVAILABLE

Following the webinar, you will find a recording here.

Mario Müller, trainer for managers

Mario Miller

Trainer for managers

Mario Müller offers training for pme Familienservice on topics such as problem solving, team play, agile attitude, empathy, resilience, body language, group synergy, improvisation, quick-wittedness, leadership, charisma and impact.
 

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